Satiate your sweet tooth with this healthy dessert-in-a-jar recipe

"Try this healthy version of guilt free indulgence to curb your sweet tooth!" says fitness trainer Yasmin Karachiwala

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Would you like to try this dessert today? (Representational image/Getty)

The sweltering summer weather, coupled with the icky feeling of sweat sticking to the skin, makes one crave for the absolute sin: a guilt-free indulgence of a wholesome dessert.

But as much as we all love polishing off a plate of dessert after dinner or lunch, it leaves us feeling miserable for days, for having cheated on our healthy diet. But pilates instructor and fitness trainer Yasmin Karachiwala shows a way by which you can indulge your sweet tooth and also enjoy the process, without feeling any kind of bodily remorse.

Sharing a simple dessert recipe on Instagram, she writes, “Magnum Icecream anyone? Try this healthy version of guilt free indulgence to curb your sweet tooth! 😍 Healthy Magnum in a jar! 🍦🍫 (sic)”

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If you are thinking of making this at home, here are all the ingredients that you will need:

* Frozen banana — 3
* Coconut milk — 3 tbsp
* Vanilla extract — 1 tsp
* Dark chocolate — to taste

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A post shared by Yasmin Karachiwala | Fitness (@yasminkarachiwala)

Method

1. Freeze the three bananas overnight.
2. Chop and add them to a blender.
3. Next, add 1 tbsp of coconut milk and 1 tsp of vanilla extract.
4. Blend together until well combined.
5. In a wide mason jar, layer the mixture and dark chocolate.
6. Freeze for a few hours and enjoy!

Would you like to try this dessert today?

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