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Nafisa Ali Sodhi talks about hair loss (Photo: Nafisa Ali Sodhi/Instagram)Veteran actor Nafisa Ali Sodhi, who is battling cancer for the second time (first diagnosed in 2018), opened up about losing hair to chemotherapy. The 68-year-old, who has been undergoing chemotherapy for Stage 4 peritoneal cancer, shared a picture of her hair entangled on a comb on Instagram, writing, “Here goes my Chemotherapy locks…soon, I will be bald”.
The post received empathetic comments from her fans and followers, who praised her for her positivity. One user wrote, “It might take the hair on ur head, not the smile on ur face. Stay strong”, while another noted, “Doesn’t matter . It will come back . U are beautiful”.
Despite the pain and suffering, she continues to radiate a zest, something she refers to as her life’s mantra. “What to do? Otherwise, I will be dead in two years! (laughs) I smile through life even through all the trauma, because I find that it opens doors instead of shutting them down…that’s my mantra in life,” she previously told The Quint.
Why do cancer patients experience hair loss during chemotherapy?
Dr Meghal Sanghavi, oncosurgeon, Wockhardt Hospitals, Mumbai Central, said hair loss is one of the most visible and emotionally challenging side effects of chemotherapy. “Chemo drugs target rapidly dividing cancer cells, but hair follicles divide just as quickly. This leads to thinning hair or complete hair loss, which usually begins a few weeks after treatment starts,” said Dr Sanghavi.
Chemotherapy needs support from a healthcare provider and family (Photo: Getty Images/Thinkstock)
Why can losing hair feel overwhelming for patients?
It’s not just about appearance, said Dr Sanghavi, adding how hair often symbolises identity, confidence, and a sense of normal life. “When patients notice their hair falling out, it becomes a constant reminder of their illness. For many, especially women, this emotional toll can be just as tough as the physical treatment. That’s why, doctors, families, and support groups need to recognise and prepare patients for this change,” said Dr Sanghavi.
Is hair loss permanent?
In most cases, the hair grows back. “Hair typically starts to regrow a few weeks after chemotherapy ends. Sometimes, the texture or colour may temporarily change, but regrowth is a normal process. Knowing that hair loss is reversible helps patients cope better,” said Dr Sanghavi.
What should people over 65 keep in mind while dealing with chemo-related hair loss?
Older adults often face extra challenges, informed Dr Sanghavi. “They may already have thinner hair or more delicate scalp skin. They should be gentle with their scalp care by using mild shampoos, avoiding harsh hair products, and protecting their scalp from the sun with soft scarves or hats. Staying hydrated and eating a balanced diet also helps maintain scalp health. They shouldn’t hesitate to talk about wigs, turbans, or other aids, as these can help restore confidence in social situations,” said Dr Sanghavi.
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What advice would you offer to patients and their families navigating such a situation?
Hair loss means the treatment is working, said Dr Sanghavi.
“It’s a temporary stage on the road to recovery. Being open about fears, exploring support options, and focusing on the bigger picture of successful cancer treatment can make the journey easier. Emotional support from loved ones is crucial,” said Dr Sanghavi.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.


