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Samantha Ruth Prabhu shares poignant note on self-acceptance and turning 30: ‘I stopped dragging around the weight of old mistakes’
In a note, Samantha Ruth Prabhu reflected on self-acceptance, and the shift from insecurity in one’s twenties to peace and authenticity in the 30s.

Samantha Ruth Prabhu, who has been on a break from movies for some time now, recently shared a note on her Instagram profile. In the note, Samantha reflected on self-acceptance, and the shift from insecurity in one’s twenties to peace and authenticity in the 30s.
The note starts, “The world tells you everything after thirty is downhill. That your glow will fade, your beauty will slip away, and you should rush through your twenties trying to be everything… perfect face, perfect body, perfect life… as if time is running out.”
The note continued to explore the idea of youthful life, transforming from a messy 20-year-old to a 30-year-old woman. ”My twenties were loud, restless. I spent them hurrying. Hurrying to look enough, to feel enough, to be enough. Hurrying to hold the façade together so no one would see how lost I felt inside. No one told me I was already whole. No one told me that love… real love… would find me as I was, without twisting myself into someone I was never meant to be.” She also wrote about her thirties, “Then came my thirties. Something softened. Something opened. I stopped dragging around the weight of old mistakes. I stopped trying to fit in. I stopped living two lives… the one I showed the world and the one I lived in silence.”
Samantha Ruth Prabhu concluded the note with a word of advice to her former self. “I wish her the kind of peace that comes when she stops running and finally comes home to herself. Because when you are fully yourself… without apology, without disguise… You don’t just free yourself. You set the whole world free.”
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On the work front, Samantha Ruth Prabhu wll be see next in the Netflix series Rakt Brahmand: The Bloody Kingdom. Besides Samantha, the show also stars Aditya Roy Kapur, Ali Faza, Wamiqa Gabbi, Jaideep Ahlawat, Zakir Hussain, Vipin Sharma and Nikitin Dheer.





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