Alia Bhatt recently opened up about her ADHD and anxiety diagnosis and the actor shared that when she is having a bad day, she likes to take herself out of her space, stand in her balcony and look into other people's houses. Alia said that since she lives in an area where all the buildings are next to each other, she looks into their windows and watch them live their life and this gives her a larger picture of life. Alia shared with Jay Shetty on his podcast, "Very often, what I do, especially when I am having a bad day, I have this little balcony at the back of my bedroom and it's like really small, like a fire exit and I just go and stand there." Alia warned that "this might sound a little creepy" and explained that since the buildings around her house are all close together, she can see into other people's homes. "I go and stand there. I just have a wide view of activity in different people's homes. Somebody is walking with some clothes, somebody is watching TV. I am not looking into their bedrooms but it just gives me a sense of life existing whilst yours is and it just puts a lot of things into perspective." Alia said that since one is always too focused on their own self, this gives her a chance to look at the larger picture. "Because you are so used to thinking about your life, like this is mine, my moment so when you cut on a larger scale, all the worry just disappears, you take a second and you just feel very grateful for where you are in life," she said. ALSO READ | Alia Bhatt opens up about ADHD, anxiety diagnosis; says she chose not to take medication: ‘My body was heating up at social gatherings’ Alia, in the same chat, shared that to date, she can't help but cry when she is exhausted and tired. She said that this used to be a thing when she was a child and she continues to do it. "This would happen to me as a child. Like I am exhausted, tired and I would just cry and not realise why I am crying. And my mom would be like 'darling, are you tired?' And I would be like 'everything's hard'. So that happens to me when I am tired. I will just suddenly start weeping about something that is completely random," she said. Alia said that a similar thing happened recently when she was hanging out with her friends and she suddenly burst into tears because she was tired. "I started started crying about something not being right and they are like, 'are you okay?' And I said 'I am just tired, I have not had a good night's sleep'. So that happens to me a lot," she shared.
