August 24, 2024
Including more cottage cheese in your diet is a smart choice for getting a high dose of protein without adding processed ingredients or too much energy.
August 24, 2024
August 22, 2024
Non-surgical treatments work well for most people with osteoarthritis, regardless of their age or the severity of their symptoms
August 22, 2024
August 21, 2024
Learn how to cut down on your meat consumption slowly and effectively!
August 21, 2024
August 19, 2024
In the post-pandemic world, remote healthcare has become a necessity, but its origins can be traced back to the age of telegraphs.
August 19, 2024
August 18, 2024
Learn how to smoothly step back into the office by taking breaks, controlling your workload, and reconnecting with your colleagues.
August 18, 2024
August 16, 2024
It is always advised to apply a small amount of pure castor oil or a castor oil-containing cosmetic product onto a small patch of skin
August 16, 2024
August 13, 2024
At the Paris 2024 Olympics, Tom Daley knits to relieve stress, showcasing the mental health benefits of this traditionally gendered craft.
August 13, 2024
August 11, 2024
Learn the scientific reason behind why yawning is contagious!
August 11, 2024
August 10, 2024
Social media wellness influencers play an important role in normalising disordered eating and fitspiration content.
August 10, 2024
August 10, 2024
A recent study focuses on exposure to a component of hard plastics – bisphenol A, or BPA – in the womb and the risk of boys developing autism.
August 10, 2024
August 9, 2024
If you're watching breaking for the first time at the Paris Olympics, you might find yourself stunned that humans can even perform these moves without getting hurt.
August 9, 2024
August 7, 2024
Chemical UV filters in sunscreens harm marine life and corals, leading to bans.
August 7, 2024
July 28, 2024
Nearly everyone with or without ADHD show some symptoms such as forgetfulness. For instance, when you can't tolerate sitting in a meeting for one moment longer or you can't remember why you came into a room
July 28, 2024
July 22, 2024
Snakebites kill 138,000 yearly, but common blood thinners might be the new life-saving antidotes.
July 22, 2024
July 21, 2024
Many artificial sweeteners are much sweeter than sugar so less is needed to provide the same burst of sweetness.
July 21, 2024
July 18, 2024
The experience of food in space is very different from what we are used to on Earth.
July 18, 2024
July 16, 2024
Men, work, and loneliness are closely linked. Study reveals surprising connections.
July 16, 2024
July 14, 2024
Junk food ads heavily target kids and young men online. Study reveals deceptive marketing tactics used to promote unhealthy eating habits.
July 14, 2024
July 12, 2024
Prolonged wearing of gels and acrylics can also lead to pseudo-psoriatic nails.
July 12, 2024
July 11, 2024
Humans forget words sometimes, there are many ways to deal with this, like using fillers, descriptions, or placeholders. Know more about 'lethologica'.
July 11, 2024
July 10, 2024
Much of our historical understanding of sleep comes from medical texts or social commentaries.
July 10, 2024
July 7, 2024
Unlike attention deficit hyperactivity disorder (ADHD), which includes hyperactivity and impulsivity, CDS is characterised by its “sluggish cognitive tempo”
July 7, 2024
July 6, 2024
The more aware you are of the food you're eating, the healthier and more balanced the food choices you may make.
July 6, 2024
July 3, 2024
Fruits and vegetables help keep us healthy because they have lots of nutrients (vitamins, minerals and fibre) and health-promoting bioactive compounds (substances not technically essential but which have health benefits) without having many calories.
July 3, 2024
July 2, 2024
Tracking our weight can also help identify medical issues early. Dramatic changes in weight can be an early sign of some conditions, including problems with our thyroid, digestion and diabetes.
July 2, 2024