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WELL BEING NEWS

The covers of books that are comfort reads including The House on the Cerulean Sea by TJ Klune, Wonder by RJ Palacio, Murder on the Orient Express by Agatha Christie, A Man Called Ove by Fredrik Backman & Almond by Sohn Won-Pyung

5 books to read when you are sick, sad, and stuck in bed

August 14, 2025 11:33 am

The Sick Day Bookshelf: A feel-good reading list to help you survive flu season with heart and humor.

Alia Bhatt opened up about some of the personal and professional lessons she has learned along the way

‘It would be terrifying to be the same person …’: Alia Bhatt on the one thing she dislikes people telling her; expert on evolving with a consistent identity

July 21, 2025 12:30 pm

Alia Bhatt, who debuted in 2013, has spent much of her youth in the spotlight.

Nearly 40% of millennials are taking "quiet vacations" according to a recent Harris Poll. Is this a trend or a wake-up call for employers to foster the culture of better work-life balance?

Is 'quiet vacationing' the new normal? What this workplace trend means for work-life balance

June 04, 2024 3:30 pm

"Quiet vacationing," a new trend, sees employees taking breaks without formally notifying their employers or fully disconnecting. Here's how to navigate the "always-on" workplace culture.

School of Life, parenting, health, wellbeing, physical and mental health, family health, New Year, destress, new outlook, parents and children, indian express news

8 ways to stay mentally strong through 2023

December 30, 2022 9:21 pm

Nourishing your mind will bring out your best – at work and home, and improve your interpersonal relationships

How to design a home that boosts your well-being

October 04, 2022 4:36 pm

"Built environments are experienced by their forms, spaces, and surfaces to incite feelings that inspire and elevate everyday life," Apoorva Shroff, Founder and Principal Designer, lyth Design said

A new AI-powered chatbot now aims to ensure online safety for India's youth

April 08, 2022 6:38 pm

Developed by the Population Foundation of India, SnehAI creates awareness around online risks and provides tips to stay safe while browsing the internet.

'Make your mind a healthy and happy space to be in': Prajakta Koli

March 30, 2022 12:38 am

“Because our brain is bombarded with content every day, it is important for us to take a breather and relax,” said the YouTuber

Ankita Konwar performs Vrikshasana on the beach, elucidates nature's effect on our well-being

March 19, 2022 9:42 am

"We must let the sun strengthen our DNA and the moon enhance our psychic abilities," she wrote

Why quitting is the new script for mental and physical well-being

September 21, 2021 12:02 am

We are taught that steadfastness is a virtue but, at times, letting go is a much-needed act of agency

Covid-19, mental well-being, children and mental well-being, how to ensure kids' mental well-being in the pandemic, parenting, indian express news

How to ensure your child's mental well-being during Covid

July 30, 2021 5:47 pm

Let them talk about what’s on their minds to relieve themselves of the burden. Help them understand and name their feelings so they can better comprehend their reality.

WELL BEING PHOTOS

Must-haves for a good night's sleep

October 16, 2014 10:37 am

Here are a few things you can do to have a comfortable time sleeping, reports huffingtonpost.com.

Chaitanyananda Saraswati, accused of sexually harassing 17 women, held in Agra

Cities2 hr ago

A self-proclaimed 'godman' was arrested in Agra for sexual harassment and misappropriation of funds. He was accused of sending inappropriate messages and photoshopping pictures with politicians. The Delhi Police traced him to Agra and froze his accounts and fixed deposits. He was previously booked for harassing 19 women at a private institute.

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