Journalism of Courage
Summer heat
SUMMER HEAT NEWS
Dear men, hot weather may be affecting your sperm count and motility; here are 5 ways to protect your fertility this summer
July 04, 2025 5:26 pm
With heatwaves becoming more frequent and intense, especially in tropical regions, reproductive health may be at greater risk than ever before.
Can lotus leaves work as sun shields? Youth in China turn to nature for DIY summer protection
June 29, 2025 2:01 pm
Viral videos show young people using lotus leaves as full-face masks to beat the heat and UV rays, and securing them with helmets, hats, or straps.
A, O, or AB: Is one blood group likely to feel hotter than others?
June 26, 2025 11:30 am
Regardless of blood group, staying cool, drinking enough fluids, and avoiding direct sun are vital tips to beat the heat
After cool start to June, Punjab witnesses all-time high power demand of 16,249 MW amid heatwave
June 10, 2025 9:33 pm
After an unusually cool start to June, with good rainfall last month keeping temperatures in check, the return of summer heat has caused a sharp rise in temperatures in Punjab.
3 foods to avoid in hot weather; nutritionist shares better alternatives
April 05, 2025 2:32 pm
Consuming cooling, hydrating foods can help regulate body temperature and keep you comfortable in the heat.
With a very hot summer ahead, how prepared is India?
April 03, 2025 7:27 pm
IMD has said this summer will be extremely warm, and have above-normal heatwave days, which can have severe impacts. Although several states have heat action plans, their implementation is inadequate
Why extreme heat can trigger headaches
October 29, 2024 6:31 pm
Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.
Answered: Whether palm sugar 'instantly releases excess body heat' during summer
July 17, 2024 6:40 pm
Palm sugar is often considered to have a mildly alkaline effect on the body, which can help neutralise excess stomach acid
With 150 calories per serving, this milkshake is a 'weight watcher's dream come true'
July 17, 2024 2:27 pm
The natural sweetness of figs means you don't need added sugars, which helps keep it healthy said Payal Sharma senior dietician at Dharamshila Narayana Hospital
Panta bhat may be among India's worst rated foods by Taste Atlas, but it bags the top spot on nutrition
July 11, 2024 4:26 pm
Tasty or not, panta bhat boasts a unique nutritional profile and potential health benefits that make it a worthy addition to your diet.
SUMMER HEAT PHOTOS
Reasons your period may feel heavier and more painful during summer, according to a gynaecologist
June 17, 2025 11:17 am
This is how summer heat, dehydration, and lifestyle changes can make your periods worse
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