Journalism of Courage
sleep disorder
SLEEP DISORDER NEWS
Ever woken up tired after full night’s sleep? Neuroscientists study brain scans to find out why
July 22, 2025 10:21 am
A new study reveals that waking up tired might be less about sleep duration and more about how the brain reactivates. Researchers found that brain activity patterns during REM and non-REM sleep reflect sleep quality.
Why do we sleep longer? Scientists may have found the answer
June 21, 2025 9:23 am
Researchers have identified a brain circuit in mice that could explain why humans engage in prolonged and deep sleep after being sleep deprived.
English woman suffers from rare disorder; shops in her sleep racking up thousands in debt
June 24, 2024 6:30 pm
Her sleep-shopping habits worsened when she disclosed her financial information to scammers via text message. “I gave them all my details, then when I woke up, they had taken $317 out [of] my bank account,” she said.
This little-known, energy-sapping sleep disorder could be affecting millions, according to research
December 16, 2023 5:07 pm
The latest findings from the American Academy of Neurology shed light on idiopathic hypersomnia, a condition associated with overwhelming daytime fatigue, challenges in waking up, and confusion upon awakening.
Do you feel an irresistible urge to move your legs while sleeping? This is why
September 19, 2023 2:57 pm
While the urge to move your legs may look harmless, it can cause sleep deprivation and can lead to significant sleep disruption, making it difficult to fall asleep or return after waking up
Ever felt choked, anxious, or been unable to move, speak between a state of sleep and wakefulness?
October 07, 2022 12:15 pm
"Two or three recurring episodes are enough to indicate some underlying issue and highlight the need to see an expert"
‘For a good night’s sleep, keep every tech device outside the bedroom’
August 13, 2022 6:41 am
A study has shown that adolescents, who sleep less than six to seven hours a day, tend to be suffering from Attention Deficit Hyperactivity Disorder (ADHD). There are more children, who are suffering from anxiety, depression, wrong decision-making and emotional outburst. We need to embrace sleep hygiene for our collective well-being, says Dr Vivek Nangia, Head of Pulmonology at Max Hospital, Saket.
Why post-menopausal women face sleep issues
June 29, 2022 10:24 am
The prevalence of obstructive sleep apnea is known to be higher in women after menopause and a new study published in the journal PLOS ONE has linked the condition with the low levels of estrogen and progesterone.
Healthy lifestyle habits that can help avoid obstructive sleep apnea
February 26, 2022 12:08 pm
OSA can take a toll on the body and lead to a number of negative physical, cognitive, emotional, and behavioral effects, said Dr HP Bharathi
Is there a link between prolonged use of electronic media and sleep? Find out here
February 22, 2022 5:05 pm
"Good ambience lighting, especially in the bedroom, will help in better sleep quality," said Dr Abhishek Subhash
Advertisement
Best of Express
EntertainmentThe Malayalam actor alongside whom Amitabh Bachchan made his debut was overlooked for Dadasaheb Phalke Award, irking many despite love for Mohanlal
Entertainment‘Raha made me a card, gave me 43 kisses’: Ranbir Kapoor reveals how he celebrated his birthday
TrendingFrench woman compares festivities in India to Europe's, viral post sparks conversation: 'Loneliness cries silently'
Trending‘Don’t give her single paisa’: UP influencer seeks online donation after father refuses to buy her iPhone 17 Pro Max, sparks trolling
SportsHow Mithun Manhas, a left-field choice, became the BCCI president in an election minus palace intrigue
OpinionUnless quality of swadeshi improves and politicians get out of the way, our story will remain hopeless
Advertisement
Advertisement