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SALADS NEWS

Farah Khan calls Sonu Sood 'Punjabi He-Man', recalls what he ate for 150 days while shooting Happy New Year: 'He is a pure vegetarian'

November 04, 2025 10:32 am

The choreographer continued that she has been friends with the actor for a long time now.

Urvashi Dholakia says she was the first in her family to get diagnosed with diabetes: 'Very happy that I have reversed my sugar'

October 23, 2025 1:12 pm

"Stress, lifestyle everything has to be balanced," said Urvashi Dholakia

Shalini Passi reveals fitness routine, why she doesn't cook anymore: 'I learnt when I was 20-21'

October 19, 2025 11:51 pm

"I don't feel the need to drink beverages like tea, coffee, or alcohol...because I have a natural high," Shalini Passi added

Parmeet Sethi shares health tip with Yogita Bihani: 'Jab bhi koi salad ho...'

September 30, 2025 4:30 pm

If you have kidney stones or certain health conditions, check what portion works best for you and avoid overindulging

4 common salad mistakes that can lead to secret glucose spikes

September 20, 2025 9:30 am

High and prolonged glucose spikes have lasting and detrimental impacts on many hormones and proteins, including those that trigger inflammation, which is linked to diabetes and heart disease.

Do salads make you feel bloated? Find out why

March 22, 2025 2:46 pm

Balaji suggested chewing your food thoroughly and being mindful when you are eating to prevent bloating.

This is Madhuri Dixit Nene's favourite salad (with recipe)

October 05, 2023 1:14 pm

Whip up some watermelon salad like Madhuri Dixit Nene with this simple recipe

Love salad dressings and sauces? Watch out for hidden sugar in them

July 21, 2023 5:59 pm

The label may not always contain sugar in its direct form. These sauces may contain some or the other product in disguise, which is still a source of processed carb or simple sugar but just with a fancier name, says Bhakti Samant, Chief Dietician, Kokilaben Dhirubhai Ambani Hospital, Mumbai

Here's how you can make salads that are 'gut-healthy'

July 18, 2023 5:19 pm

"Boost your overall well-being by incorporating these nutritious bowls of goodness into your daily routine," Bhakti Kapoor, a nutritionist, wrote

Summer special: These healthy salads will keep you energised and refreshed

April 12, 2023 1:00 pm

Salads are extremely rich in fibre, which is great for gut health as it feeds the microbiome and also adds satiety value that, further, helps to keep weight in check.