May 27, 2025 5:43 pm
It may feel like you are doing a workout for your jaw. But does it help?
January 12, 2025 5:07 pm
Some Instagram reels we stumbled upon suggested that measuring your neck could explain your breathing issues. Should you believe them?
January 04, 2025 4:42 pm
Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles Hospital, Parel, Mumbai.
November 20, 2024 5:03 am
"We kept it very quiet for three weeks, just between friends and family, till the news came out. It’s very heartwarming to see the love, concern, and care," the celebrity chef added
October 12, 2024 9:26 am
According to Dr Ganesh, most eye exercises involve ocular or muscle imbalances in the eyes, and are known as orthoptic exercises.
August 05, 2024 4:26 pm
Dr Palleti Siva Karthik Reddy ,MBBS, MD, General Medicine, consultant physician, explains what can happen to your skin, neck and spine if you sleep on a high pillow.
May 29, 2024 10:23 am
Dr Akhilesh Yadav, associate director, orthopaedics and joint replacement, Max Hospital, Vaishali shared that understanding the intricate biomechanics of the cervical spine sheds light on how pressure dynamically shifts with different neck angles
December 19, 2023 2:29 pm
Maintaining a neutral head position aligned with the spine is essential for good posture and overall neck health, said fitness expert Garima Goyal
September 02, 2023 4:23 pm
While neck pain can be improved with pain medication and stress management, adopting a healthy lifestyle can also do wonders, such as incorporating a regular workout regimen into your daily routine.
April 22, 2023 1:51 pm
It is best to practise these along with other daily workouts or yoga as a preventive measure to avoid getting into a painful situation, says yoga expert Kamini Bobde