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less sleep
LESS SLEEP NEWS
‘To reduce inflammation…’: Cancer surgeon warns of the everyday habit silently weakening your immunity
December 10, 2025 11:30 am
People also experience subtle symptoms like increased irritability, reduced concentration, and slower recovery from minor exertion.
Tejasswi Prakash on being 'borderline insomniac', struggling to sleep: 'So many nights in a week that I don't'
November 26, 2025 3:42 pm
"This has been happening for the last year at least," Tejasswi Prakash added
5 things that can raise blood sugar (and they’re not food)
August 12, 2025 11:30 am
If you notice unusual blood sugar spikes, especially without any change in diet, it’s worth discussing with your doctor
Mira Kapoor experiences magnesium pool thalassotherapy at '37 degrees for 15 minutes', says 'got dream sleep after this'
July 31, 2025 4:31 pm
"It was so salty. It kicked me up to float every time I tried putting my legs down," Mira Kapoor added.
Mini Mathur opens up about perimenopause, describes 'disturbing' symptoms: 'I couldn't sleep from 3-5 am every morning...'
July 30, 2025 5:40 pm
Suddenly, I would get very angry with the kids. There were things I noticed, Mini Mathur added
Why do we sleep longer? Scientists may have found the answer
June 21, 2025 9:23 am
Researchers have identified a brain circuit in mice that could explain why humans engage in prolonged and deep sleep after being sleep deprived.
Anjali Anand recalls sleeping only 3 hours a day for five months, says 'got punished for it': 'Just because I am a different size...'
April 09, 2025 6:08 pm
"I broke my knee," the Dabba Cartel actor added
Here's what happens to the body if you do not sleep for 3 days, like Janhvi Kapoor
March 14, 2025 12:30 pm
"I was such a kid. So nervous about this song. Hadn’t even learnt how to keep my eyes open without squinting under harsh lights," Janhvi Kapoor said
Patralekhaa says husband Rajkummar Rao sometimes doesn't sleep for 48 hours: 'No matter what I tell him...'
September 12, 2024 9:29 am
"I tell him. Don't do it, it's detrimental to health. But he doesn't know any better," Patralekhaa said
Can H3N2 also cause sleep deficiency like Covid-19?
April 10, 2023 5:55 pm
Notably, Covid-19 has been known to cause a range of sleep-related symptoms, including disrupted sleep patterns, insomnia, excessive daytime sleepiness, and vivid dreams
LESS SLEEP PHOTOS
5 sleep profiles: Know what category you are
October 30, 2025 11:17 am
Here's everything you need to know about sleep profiles and which category you fall into.
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