Ishi Khosla

Demystifying myths around MSG, the flavour enhancer

August 31, 2015 1:27 pm

There is general consensus in the scientific community that MSG is safe for the adult population.

Diet Diary: You can’t blame family history for type 1.5 diabetes

May 14, 2016 12:46 am

Lifestyle changes may help prevent half of Alzheimer’s cases

January 04, 2014 1:22 am

Alzheimer’s is a progressive disease,where dementia symptoms gradually worsen over years.

How nature’s recipes help in combating cholesterol

December 28, 2013 3:47 am

Phytosterols are plant sterols or stanols similar to cholesterol.

Try home remedies to keep cough and cold at bay

December 21, 2013 12:02 am

Spices,a valuable addition to a heart-healthy diet

December 07, 2013 2:46 am

Modern medicine too has begun studying the powers of common herbs and spices.

While shifting to gluten-free diet,exercise caution

November 30, 2013 12:22 am

Those diagnosed with celiac disease may eat small amounts of gluten on and off.

Plant-based diet helps fight harmful effects of angiogenesis

November 23, 2013 5:21 am

The jury is clearly in favour of diets rich in plant foods.

Tea can impart medicinal benefits

November 09, 2013 12:15 am

Long -term use of ginseng may produce hypertension,nervousness and sleeplessness.

How to watch your weight during the festival season

November 02, 2013 12:24 am

Most importantly,maintain a food diary and try to take some time out to exercise.