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GOOD HEALTH NEWS
Bryan Johnson says this is the most effective thing you can do for health: 'When your resting heart rate is low...'
December 28, 2025 9:28 am
"Read a book, go for a walk, meditate," he suggested.
A smartphone before age 12 could carry health risks, study says
December 06, 2025 5:34 pm
The new study shows only an association between getting a smartphone earlier in adolescence and poorer health outcomes, not cause and effect
These 9 daily habits are silently hurting your feet
December 06, 2025 4:23 pm
Ignoring foot pain and continuing daily routines makes injuries worse because problems like plantar fasciitis or tendon strain need early rest and treatment.
Saumya Tandon shares 5 health hacks that keep her fit without going on a diet, says 'you are what you eat'
November 26, 2025 10:51 am
"I actually never diet, I have a few good habits which help me," Tandon mentioned in the caption of her Instagram post
5 kinds of people who should be careful when eating chia seeds
November 02, 2025 9:30 am
Chia seeds contain phosphorus and potassium, which may be unsafe in large amounts. For most people, 1–2 teaspoons a day is enough.
From Gurgaon to Goa: How one family’s ‘reckless’ move transformed their life, health, and career
October 22, 2025 4:55 pm
Kalra left Gurgaon for Goa with his family, a decision many deemed reckless. However, it changed their lives profoundly.
World Health Summit: Need to reduce reliance on external aid for global health, says German Minister
October 14, 2025 12:14 am
Crisis or catalyst for change: Experts say need for reset in global health
'I spend 2 million a year to live longer; do not do this': Bryan Johnson lists 3 habits he avoids at all costs
October 07, 2025 5:25 pm
"We have been trained poorly with habits, and society has trained us with false narratives," said the biohacker.
Say goodbye to glasses and achieve clear vision with SILK
October 05, 2025 1:24 pm
For those looking to get rid of their glasses, choosing the right procedure is crucial, with doctors playing a key role.
Humans of Bombay founder Karishma Mehta swears by this 4-ingredient morning shot for skin, hair, and immunity: 'I hope you add this to your routine'
September 15, 2025 5:47 pm
“There are just four ingredients, I’m going to show you how, and I hope you add this to your routine,” said Karishma
GOOD HEALTH PHOTOS
New Year Resolutions to follow for good health
January 01, 2026 2:17 pm
Tired of not completing your New Year's resolutions? Here are some that you can actually stick to!
This vitamin supplement may help you heal your kidneys
December 24, 2025 3:16 pm
Here's a vitamin supplement you have to have in your diet that can actually help significantly with your kidney problems.
Benefits of having pumpkin seeds
October 28, 2025 10:49 am
These are some of the healthy benefits of pumpkin seeds you should know about.
Foods that may cure zinc deficiency
September 24, 2025 4:12 pm
Here's a list of foods you could include in your everyday diet, to rectify your zinc deficiency.
Mistakes you make while walking that can waste your time
September 17, 2025 9:30 am
Here's a list of mistakes you have been making while walking that could actually be wasting your time rather than productive output.
6 foods that can help you with iron deficiency
September 15, 2025 11:30 am
These six foods can help you with iron deficiency.
6 reasons you are feeling cold all the time
September 10, 2025 10:50 am
Here's a list of reasons why you might be feeling cold all the time.
Nutritionist recommended herbal teas for a healthier body
May 03, 2025 1:14 pm
Swap your daily tea with herbal teas to gain its many benefits
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