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fruits
FRUITS NEWS
‘Agar main khaayi toh mummy ki khushi ke liye’: Smriti Mandhana reveals she no longer craves sugar; expert explains why this happens
December 09, 2025 3:29 pm
She continued that only on special occasions, “I eat for my mom's happiness, but not because I want it.”
'This is what you need to enhance your vision...': Bhagyashree hails the benefits of amarphal
November 23, 2025 9:27 am
The combination of fibre, antioxidants, and potassium regulates blood pressure and cholesterol levels, keeping the heart safe from sudden attacks.
Influencer claims she consumes about 17 bananas a day: expert tells us if it is advisable
August 28, 2025 9:30 am
While there is no hard and fast rule, most healthy people should be able to get by with one or two bananas each day, said
5 fruits pre-diabetic and diabetic people must avoid (and try these alternatives instead)
August 16, 2025 10:30 am
Portion control and healthy swaps are key to keeping glucose spikes at check. Take your fruits with some source of protein or healthy fats for better glucose management by the body.
Raw guava fruit, chaat, or leaves: What should you have for better blood sugar control?
July 22, 2025 4:25 pm
Consult with your healthcare provider before making any significant changes to your diet, especially if you have diabetes or other underlying health conditions
Gastroenterologist shares why he avoids these three foods for liver health: 'The last one is a surprise for most people'
July 17, 2025 12:30 pm
Taking a cue from his revelation, we consulted a nutritionist to gain a deeper understanding.
Not all fruits are great for your gut; find out which ones to have and avoid
July 12, 2025 9:30 am
Having papaya on an empty stomach not only promotes regularity but also prepares your digestive system for the day ahead without causing any heaviness.
Netizen recounts losing family friend to month-long fruit diet for weight loss: 'One morning, she woke up and was extremely thirsty...'; experts urge caution
July 09, 2025 11:30 am
Always consult your doctor before making any drastic changes in your daily diet
This is what happens to the body if you start your day with two figs soaked overnight
July 05, 2025 9:30 am
An important source of potassium, calcium, sodium, magnesium, phosphorous, figs also contain trace elements such as iron, manganese, zinc, copper, nickel, and strontium.
Get rid of fruit flies or phal makkhi hovering over your vegetable basket with these expert-approved tips
June 25, 2025 1:30 pm
Leaving traps out too long is also another common mistake. Traps should be refreshed every couple of days to keep working well.
FRUITS PHOTOS
Six wonderful benefits of persimmon
December 16, 2025 12:15 pm
Persimmon originated from Japan and China, and has seen mass distribution in India in recent years. These are some of the benefits of persimmon that you should be aware about.
Facts about pears you probably did not know
December 08, 2025 11:59 am
These are six facts about pears you actually didn't know about.
Fruit recipes you should try this winter
November 27, 2025 10:30 am
These are some of the fruit recipes that you should try this winters.
6 nutrient-dense fruits you should have regularly
November 24, 2025 9:50 am
These are some of the nutrient dense fruits you should absolutely not skip.
Must-have winter fruits
November 14, 2025 3:26 pm
Winters is all about eating eating a variety of fruits. here are six fruits that you should absolutely not miss out on.
Fruits that are great for eye health
October 28, 2025 4:04 pm
Thinking if your eyes require more than just supplements? These six fruits can tremendously help in working wonders for your eye health.
Indian fruits that deserve to be on your plate
October 16, 2025 11:34 am
Here are six Indian fruits that you need to include in your diet.
Fruits best enjoyed with their skin
October 10, 2025 10:39 am
These are six fruits you should have with their peels intact.
Can having papaya, chia seeds, and a pinch of cinnamon help alleviate constipation?
August 19, 2025 12:01 pm
Keep hydrated all day to avoid any discomfort or bloating
These 5 fruits help improve blood circulation
July 19, 2023 12:27 pm
According to Dr Shuchin Bajaj, Founder Director, Ujala Cygnus Group of Hospitals, "Many fruits are rich in vitamins, minerals, antioxidants, and bioactive compounds that support cardiovascular health and enhance blood flow."
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