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Bhagyashree hails the benefits of amarphal or persimmon

'This is what you need to enhance your vision...': Bhagyashree hails the benefits of amarphal

November 23, 2025 9:27 am

The combination of fibre, antioxidants, and potassium regulates blood pressure and cholesterol levels, keeping the heart safe from sudden attacks.

Pink vs white guava: Which is better for diabetics?

October 25, 2025 11:27 am

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing unhealthy snacking tendencies.

'1 cup is almost like half a boiled egg': Nutritionist reveals the only fruit that has '4 grams protein'

October 06, 2025 10:30 am

Always consider timing and portion control with fruits

HP to not release advance estimate of apple boxes this season: Negi

Himachal to not release advance estimate of apple boxes this season: Cabinet Minister Negi

June 13, 2025 1:56 pm

The Himachal Pradesh government will not release the advance estimates of apple boxes this year as such projections "often distort market dynamics and result in financial losses for orchardists,” Cabinet Minister Jagat Singh Negi said Thursday.

Red vs Green: Which apple is better for gut health?

May 05, 2025 11:01 am

Consuming apples with the peel is essential, as most of the fibre, polyphenols, and antioxidants are concentrated in this part of the fruit.

Here's how you can improve your sex life

This fruit can help boost your performance in the bedroom

April 07, 2025 11:29 am

This fruit is known to have many positive effects on the sexual health of both men and women

Which fruit has the most and least amount of protein? Find out here

February 22, 2025 11:30 am

By strategically pairing protein-rich fruits with nutrient-dense foods, you can maintain a well-balanced diet that supports muscle health, metabolism, and overall nutrition.

Is it okay to feed your dog fruits? Learn how to provide your dog with a nutritious meal

December 22, 2024 5:49 pm

Learn how apples, bananas and many more fruits could be beneficial for your dog's diet!

Fig pollination is a fascinating process involving fig wasps

Are figs non-vegetarian? Understanding the surprising role of fig wasps in pollination

November 14, 2024 6:41 pm

Does the presence of wasps inside figs mean they should be avoided by people following a strict vegetarian diet?

This fruit can actually make you look younger, according to experts

July 16, 2024 1:30 pm

Get anti-ageing benefits by consuming this juicy and delicious fruit!

FRUIT PHOTOS

Reasons you must have guava during winter

December 09, 2025 9:36 am

Here's everything you need to know about why eating guavas in winter is beneficial.

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10 fruits and vegetable PEELS that are beneficial for overall health

April 05, 2018 7:23 pm

While both fruits and vegetables are a great source of nutrients, essential for overall health, their skins are equally important. From orange to potato, here are 10 different types of peels that you can include in your everyday diet.