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HEALTH WELLNESS NEWS - Page 12

Putin poop box

Putin’s poop box has lessons: Why doctors are studying what we flushSubscriber Only

August 22, 2025 10:00 IST

By studying stool, doctors are able to map the microbiome and detect colon cancer

They may even do all sorts of tests without realising that one possible but often overlooked cause could be a deficiency in vitamin B1, also known as thiamine.

Is this vitamin deficiency causing brain fog, vision and memory problems?Subscriber Only

August 22, 2025 07:25 IST

Thiamine is a water-soluble B vitamin that plays a key role in the proper functioning of the nervous system, brain, muscles and heart

Dr Bose

At 85, this pioneer of breast conservation surgery still spends long hours in the OT: ‘If you lust for life, you will keep going’Subscriber Only

August 21, 2025 15:37 IST

On National Senior Citizens Day, PGI's superager doctor shares how age is not about wilting but learning again

Blood pressure, measured in millimetres of mercury (mm Hg), is recorded as two numbers, the systolic (top number) and diastolic (bottom number).

High BP norms revised by American Heart Association: Cardiologist explains why less than 120/80 mm Hg is the new normalSubscriber Only

August 25, 2025 13:31 IST

Emphasis on prevention and early treatment to protect heart, brain and kidney health

One common myth is that only bites from visibly sick or aggressive dogs can cause rabies.

When a stray dog bit a 12-year-old and died: Fearing rabies, mom rushed him to hospital in minutes, doctor removed infected tissue to save himSubscriber Only

August 22, 2025 06:39 IST

Rabies is fully preventable if the right treatment is given promptly after exposure, says public health expert

Flood water is more than rainwater and often contains sewage, garbage, industrial contamination and pathogenic microorganisms.

Mumbai rains trigger flooding: What to remember when you are wading through water to avoid infection?

August 20, 2025 14:51 IST

Flood water is more than rainwater and contains sewage, garbage, industrial contamination and pathogenic micro-organisms.

Fasting glucose may look almost normal but after eating, the person’s glucose may rise very high.

Why blood sugar readings may look confusing: Patient had slightly high fasting blood glucose of 107 mg/dL but HbA1c was too high, above 7%Subscriber Only

August 20, 2025 13:17 IST

Fasting tests can sometimes miss the bigger picture but HbA1c reveals how glucose behaves over months

amitabh bachchan

Amitabh Bachchan reveals ageing challenges: Geriatric doctor shares exercise routines that can build muscle and shield you from fallsSubscriber Only

August 20, 2025 07:55 IST

Dr Mohsin Wali, 72, on what he learnt from Bachchan, whom he met during an exercise session in a London hotel decades ago, and past Presidents he served as physician

fatty liver

US FDA approves blockbuster weight loss drug for severe fatty liver disease: Here’s what you need to knowSubscriber Only

August 19, 2025 19:14 IST

Altogether 63 per cent receiving semaglutide reported improvement and no worsening of liver scarring

Research shows that older aluminum models of pressure cookers, particularly when made from unregulated metal sources, can allow lead to seep into food during cooking.

Why that old pressure cooker could be poisoning your food with lead: A doctor explains how it impacts your bodySubscriber Only

August 19, 2025 13:21 IST

Lead does not eliminate from the body quickly, and its effects may only become apparent after it has been stored in tissues for long periods.

38-year-old Kemil Koshie (File photo)

Bengaluru physio had high BP of 169/100 mm Hg: How did he get it down to normal range without any medication?Subscriber Only

August 19, 2025 18:40 IST

Cardiologist explains why some young people can resolve certain kinds of hypertension with lifestyle correction

PM repeats 10% less oil mantra to fight obesity: Doctor suggests how you can do that across 3 meals

PM Modi repeats 10% less oil mantra to fight obesity: Doctor suggests how you can do that across 3 mealsSubscriber Only

August 18, 2025 17:10 IST

Even a 10% reduction — about one teaspoon less daily for a family — adds up to nearly half a litre of oil saved each month.

Heart disease is no longer restricted to the elderly or those with known chronic illnesses.

To prevent sudden cardiac arrests in gym-goers, Punjab govt rolls out advisory: PGI doctor explains risk factors for the youngSubscriber Only

August 18, 2025 15:30 IST

Increasingly, sudden cardiac arrest is affecting people under 40, including students, athletes, professionals and homemakers

Sudheer Sharma, a bank executive, takes mini breaks to relieve stress. (Express Photo)

Can anti-inflammatory diets work? AIIMS diet guidance app helps 35-year-old beat colon ulcerSubscriber Only

August 23, 2025 17:13 IST

Patients have to upload details of what and how much they eat daily. The app tells you where you are going wrong

heart attack

Heart attack risk goes up by 41% in women who are stalked: Harvard study reveals new riskSubscriber Only

August 18, 2025 07:37 IST

Researchers analysed the impact of factors beyond the traditional risk factors for cardiovascular and other chronic diseases

It seems that your love for sweet taste doesn’t really change, no matter how much or how little you eat.

Is your blood sugar going up because of your sweet tooth? A new study has answersSubscriber Only

August 16, 2025 10:55 IST

Instead of trying to ‘kill’ your sweet tooth, focus on managing it

john abraham

John Abraham shares fitness mantra and how he trains with a 74-year-old cancer survivor: ‘There is no age to get fit. You just have to be goal-oriented’Subscriber Only

August 16, 2025 13:52 IST

What really matters is a combination of good sleep, good exercise and good food, says actor during the Idea Exchange session at The Indian Express

Dementia : The aim of the study was to investigate the relationship between household air pollution (HAP), cognitive functions (thinking, reasoning, memory-building, language, perception and decision-making) and brain structure.

This dementia risk factor is modifiable: Lancet study in Karnataka flags household air pollutionSubscriber Only

August 15, 2025 10:30 IST

The study also found that women participants, who are likely to be more exposed than men, could be more vulnerable to brain damage.

Today, as lifestyle illnesses become common, many of these old practices can be adapted so that we can eat clean, eat right and keep chronic illnesses at bay.

I-day obesity challenge: Fast 12 hours, swap a refined grain meal with millets, follow the desi food wisdomSubscriber Only

August 15, 2025 12:16 IST

Take your pick from intermittent fasting, conscious snacking and seasonal and local produce

reels, mental health

Does watching reels have the same effect as alcohol on the brain? Neurologist explains a new studySubscriber Only

August 14, 2025 15:09 IST

With scrolling, the long-term rewiring of motivation and focus is a real concern

health supplements

With low haemoglobin, my patient popped iron pills on her own: How taking supplements delayed her diagnosis of lupusSubscriber Only

August 14, 2025 13:52 IST

An autoimmune condition, this affects most women between 15 and 45, and troubles you periodically

Ravinder Sus with wife Anjali

Banker had blood sugar in his 40s, ignored medication, drank karela juice and needed kidney transplant in his 60s: Why you cannot let diabetes worsenSubscriber Only

August 17, 2025 21:07 IST

Lancet study flags how two out of five older people with diabetes (or 40 per cent) were unaware of their condition

Tennis champion Monica Seles

Tennis champion Monica Seles says she has muscle weakness disorder: Why you need to know signs and symptoms early

August 13, 2025 14:49 IST

Myasthenia Gravis can be managed with early diagnosis, medication and lifestyle adjustments

For many people, rice is not just food — it’s part of their daily habit and comfort.

Diagnosed with blood sugar, my patient could not give up rice, fearing he would remain hungry: How did we re-adjust his diet?Subscriber Only

August 13, 2025 12:06 IST

Many people feel overwhelmed by a diabetes diagnosis. It’s not about giving up your favourite foods but finding the right balance

The surveillance will also study patterns of antimicrobial resistance — a global public health threat — that results in the drugs becoming less effective, making it difficult to treat infections. At

Wastewater surveillance, key tool to spy on diseases, will now cover 50 cities: How will this help prevent outbreaks?Subscriber Only

August 13, 2025 07:57 IST

The surveillance will also study patterns of antimicrobial resistance — a global public health threat

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