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Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”
More From Ishi Khosla - Page 14
Break free from yo-yo dietsSubscriber Only
March 26,2011 00:16:30 AM
Overall,weight loss statistics are grim.
Sat, Mar 26, 2011Dinner should be had by 7 pmSubscriber Only
March 19,2011 03:10:19 AM
ishi khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Mar 19, 2011Be it depression or heart trouble,fish oil helpsSubscriber Only
March 12,2011 00:41:31 AM
These days,many people are taking fish oil supplements,which contain Omega 3 fatty acids,either on their own or on physicians advice.
Sat, Mar 12, 2011Teach eating right at school tooSubscriber Only
March 05,2011 22:04:03 PM
Inadequate nutrition can have a detrimental effect on childrens learning ability as well as physical development.
Sat, Mar 05, 2011Sprouts: The health nuggetsSubscriber Only
February 26,2011 00:29:11 AM
No prescription for health seems complete without a mention of sprouts.
Sat, Feb 26, 2011
A medicine that tastes good tooSubscriber Only
February 19,2011 01:57:22 AM
If you treated mushrooms lightly,as a side-dish or a part of some vegetables,think again!
Sat, Feb 19, 2011
Pick the right chocolateSubscriber Only
February 12,2011 02:45:20 AM
Chocolates have been an expression of love,goodwill and festivity.
Sat, Feb 12, 2011A bitter pillSubscriber Only
February 05,2011 03:03:24 AM
The bitterness is believed to be because of the presence of quinine.
Sat, Feb 05, 2011How much is too much when it comes to fibre?Subscriber Only
January 29,2011 23:55:34 PM
A health enthusiast consuming fibre laden oat bran muffins had recently landed up for an emergency surgery for a blocked intestine!
Sat, Jan 29, 2011Vitamin C helps common cold: Fact or fiction?Subscriber Only
January 22,2011 00:22:33 AM
Generally,there has been a strong belief that vitamin C protects against colds and diseases.
Sat, Jan 22, 2011Are you addictedSubscriber Only
January 15,2011 05:28:33 AM
She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jan 15, 2011Challenges of the chillSubscriber Only
January 08,2011 01:46:00 AM
Winters can be hard on health. It brings with it a distinct change in the way we feel.
Sat, Jan 08, 2011
11 Signposts for better healthSubscriber Only
January 01,2011 02:17:29 AM
New Year resolutions are meant to be broken.
Sat, Jan 01, 2011Best ways to keep holiday gains lowSubscriber Only
December 25,2010 03:17:47 AM
The year-end is here. Time to eat,drink and make merry.
Sat, Dec 25, 2010Celiac: When your bread turns poisonSubscriber Only
December 18,2010 00:27:47 AM
More and more people these days are becoming sensitive to different foods.
Sat, Dec 18, 2010Time to see food as preventive medicineSubscriber Only
December 11,2010 03:15:37 AM
Hippocrates,the father of medicine,believed he could treat most of his patients by modifying their diets.
Sat, Dec 11, 2010Honey: the sweet troubleshooterSubscriber Only
December 04,2010 03:42:10 AM
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Dec 04, 2010AGE of of sensible cookingSubscriber Only
November 27,2010 23:43:54 PM
The AGEs in our food can lead to several diseases and accelerate aging.
Sat, Nov 27, 2010Spice up your life and stay wellSubscriber Only
November 20,2010 04:00:09 AM
A herb is a friend of physicians and the praise of cooks.
Sat, Nov 20, 2010Diabetes: Think safe,eat rightSubscriber Only
November 13,2010 04:31:31 AM
Diabetes in India is accelerating exponentially at the rate of 150 per cent -- the highest globally.
Sat, Nov 13, 2010
Eat right this festive seasonSubscriber Only
October 30,2010 03:30:13 AM
With the change in weather and festive season around,party mood has begun.
Sat, Oct 30, 2010
Decode world cuisine before you say bon apetitSubscriber Only
October 23,2010 05:47:02 AM
Variety is the spice of life,but it is worthwhile to look at the health score too.
Sat, Oct 23, 2010Probiotics,the highway to good healthSubscriber Only
October 16,2010 02:50:10 AM
The urban Indian consumer has been introduced to a series of probiotic foods.
Sat, Oct 16, 2010Pepper: The king of spicesSubscriber Only
October 09,2010 05:05:00 AM
My curiosity about this spice was triggered when I took a mixture of black pepper and black cardamom and it worked as an instant remedy to control diarrhoea.
Sat, Oct 09, 2010
Eat your way to a strong body,healthy heartSubscriber Only
October 02,2010 03:26:27 AM
With heart disease and its precursor metabolic syndrome on the rampage,urgent measures need to be taken to deal with it.
Sat, Oct 02, 2010Journalism of Courage
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