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Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”
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Dairy products can help you lose weightSubscriber Only
June 15,2013 00:01:16 AM
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jun 15, 2013Homemade beverages best for beating the heatSubscriber Only
June 08,2013 00:50:05 AM
Inadequate fluid intake could lead to dehydration.
Sat, Jun 08, 2013
Western diet,dairy products may raise acne riskSubscriber Only
June 01,2013 22:12:26 PM
Acne vulgaris,commonly called pimples,has anecdotally been attributed to diet.
Sat, Jun 01, 2013
Energy bars are nutritious,but think before you pickSubscriber Only
May 25,2013 01:57:15 AM
They usually do not have flour but have added fats and sugars.
Sat, May 25, 2013Healthy diet and lifestyle essential to battle the bulgeSubscriber Only
May 18,2013 03:48:52 AM
Body awareness and health have assumed importance,like never before.
Sat, May 18, 2013
Mangoes are good for health,but don’t eat too manySubscriber Only
May 11,2013 02:26:51 AM
When consuming your favourite fruit is forbidden by your dietician,it is time to find out why.
Sat, May 11, 2013Third millennium grain: High-protein amaranth is rich in iron,calciumSubscriber Only
May 04,2013 00:57:57 AM
The American amaranth underwent a remarkable migration to Asia.
Sat, May 04, 2013
Nutrient-rich kiwi good for the anaemicSubscriber Only
April 27,2013 00:51:12 AM
The fruits popularity is also increasing,owing to its unique tart taste and texture.
Sat, Apr 27, 2013
Food allergy: Constant vigilance the best treatmentSubscriber Only
April 20,2013 01:46:49 AM
For complete well-being,one should integrate physical,mental and spiritual health.
Sat, Apr 20, 2013
To tackle hypertension,keep a check on diet
April 13,2013 12:06:45 PM
For complete well-being,one should integrate physical,mental and spiritual health,say Khosla.
Sat, Apr 13, 2013To tackle hypertension,keep a check on dietSubscriber Only
April 13,2013 01:18:41 AM
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Apr 13, 2013
A pinch of salt might just be a pinch too muchSubscriber Only
March 30,2013 12:08:29 PM
You may be surprised to know that salt may also be a culprit behind your weight gain.
Sat, Mar 30, 2013A pinch of salt might just be a pinch too muchSubscriber Only
March 30,2013 03:35:42 AM
You may be surprised to know that salt may also be a culprit behind your weight gain.
Sat, Mar 30, 2013
Black pepper: King of spices,enemy of ailments
March 23,2013 09:56:38 AM
Black pepper has been used as a folk medicine in a variety of cultures.
Sat, Mar 23, 2013Black pepper: King of spices,enemy of ailmentsSubscriber Only
March 23,2013 03:35:40 AM
My curiosity about this spice was triggered,when I took a mixture of black pepper and black cardamom and it worked as an instant remedy for diarrhoea.
Sat, Mar 23, 2013For longevity,take a leaf out of centenarians bookSubscriber Only
March 18,2013 03:54:41 AM
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Mon, Mar 18, 2013Sweet basil seeds are nutritious,have medicinal valueSubscriber Only
March 09,2013 03:24:06 AM
The rediscovery of a different variety of seeds from diverse cultures is always an exciting development
Sat, Mar 09, 2013Broccoli: Fighter of cancers,the original superfoodSubscriber Only
March 02,2013 00:57:19 AM
Sulforphane and glucosinolates are known to possess natural cancer fighting properties.
Sat, Mar 02, 2013
In festive season,limit portions to keep weight in checkSubscriber Only
November 03,2012 02:43:24 AM
Here are tips to protect people from health problems during festive season.
Sat, Nov 03, 2012Papaya leaf juice helps fight dengue feverSubscriber Only
October 27,2012 00:08:26 AM
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Oct 27, 2012
Cucumber: Vital part of low-cal dietSubscriber Only
October 13,2012 11:25:12 AM
With its cleansing,restorative properties,cucumber a day serve as useful addition to healthy diet.
Sat, Oct 13, 2012Cucumber: Vital part of low-cal dietSubscriber Only
October 13,2012 02:46:33 AM
Cucumber is believed that it was one of the first cultivated vegetables.
Sat, Oct 13, 2012
If you are fasting,aim to eat less,not starveSubscriber Only
October 06,2012 02:28:23 AM
Communities across the world follow rituals of fasting.
Sat, Oct 06, 2012
Maintain healthy eating habits even after losing weightSubscriber Only
September 29,2012 00:23:21 AM
Regaining weight goes beyond just going back to old eating habits.
Sat, Sep 29, 2012Sesame oil: Powerful anti-oxidant,lowers blood pressureSubscriber Only
September 15,2012 02:46:38 AM
The cultivation of sesame,commonly known as til ka tel or gingelly oil,is believed to have started in China
Sat, Sep 15, 2012Journalism of Courage
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