Journalism of Courage
Advertisement
Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”
Authors you can follow
More From Ishi Khosla - Page 10
Dairy products can help you lose weightSubscriber Only
June 15, 2013 00:01 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jun 15, 2013Homemade beverages best for beating the heatSubscriber Only
June 08, 2013 00:50 IST
Inadequate fluid intake could lead to dehydration.
Sat, Jun 08, 2013
Western diet,dairy products may raise acne riskSubscriber Only
June 01, 2013 22:12 IST
Acne vulgaris,commonly called pimples,has anecdotally been attributed to diet.
Sat, Jun 01, 2013
Energy bars are nutritious,but think before you pickSubscriber Only
May 25, 2013 01:57 IST
They usually do not have flour but have added fats and sugars.
Sat, May 25, 2013Healthy diet and lifestyle essential to battle the bulgeSubscriber Only
May 18, 2013 03:48 IST
Body awareness and health have assumed importance,like never before.
Sat, May 18, 2013
Mangoes are good for health,but don’t eat too manySubscriber Only
May 11, 2013 02:26 IST
When consuming your favourite fruit is forbidden by your dietician,it is time to find out why.
Sat, May 11, 2013Third millennium grain: High-protein amaranth is rich in iron,calciumSubscriber Only
May 04, 2013 00:57 IST
The American amaranth underwent a remarkable migration to Asia.
Sat, May 04, 2013
Nutrient-rich kiwi good for the anaemicSubscriber Only
April 27, 2013 00:51 IST
The fruits popularity is also increasing,owing to its unique tart taste and texture.
Sat, Apr 27, 2013
Food allergy: Constant vigilance the best treatmentSubscriber Only
April 20, 2013 01:46 IST
For complete well-being,one should integrate physical,mental and spiritual health.
Sat, Apr 20, 2013
To tackle hypertension,keep a check on dietSubscriber Only
April 13, 2013 12:06 IST
For complete well-being,one should integrate physical,mental and spiritual health,say Khosla.
Sat, Apr 13, 2013To tackle hypertension,keep a check on dietSubscriber Only
April 13, 2013 01:18 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Apr 13, 2013
A pinch of salt might just be a pinch too muchSubscriber Only
March 30, 2013 12:08 IST
You may be surprised to know that salt may also be a culprit behind your weight gain.
Sat, Mar 30, 2013A pinch of salt might just be a pinch too muchSubscriber Only
March 30, 2013 03:35 IST
You may be surprised to know that salt may also be a culprit behind your weight gain.
Sat, Mar 30, 2013
Black pepper: King of spices,enemy of ailmentsSubscriber Only
March 23, 2013 09:56 IST
Black pepper has been used as a folk medicine in a variety of cultures.
Sat, Mar 23, 2013Black pepper: King of spices,enemy of ailmentsSubscriber Only
March 23, 2013 03:35 IST
My curiosity about this spice was triggered,when I took a mixture of black pepper and black cardamom and it worked as an instant remedy for diarrhoea.
Sat, Mar 23, 2013For longevity,take a leaf out of centenarians bookSubscriber Only
March 18, 2013 03:54 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Mon, Mar 18, 2013Sweet basil seeds are nutritious,have medicinal valueSubscriber Only
March 09, 2013 03:24 IST
The rediscovery of a different variety of seeds from diverse cultures is always an exciting development
Sat, Mar 09, 2013Broccoli: Fighter of cancers,the original superfoodSubscriber Only
March 02, 2013 00:57 IST
Sulforphane and glucosinolates are known to possess natural cancer fighting properties.
Sat, Mar 02, 2013
In festive season,limit portions to keep weight in checkSubscriber Only
November 03, 2012 02:43 IST
Here are tips to protect people from health problems during festive season.
Sat, Nov 03, 2012Papaya leaf juice helps fight dengue feverSubscriber Only
October 27, 2012 00:08 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Oct 27, 2012
Cucumber: Vital part of low-cal dietSubscriber Only
October 13, 2012 11:25 IST
With its cleansing,restorative properties,cucumber a day serve as useful addition to healthy diet.
Sat, Oct 13, 2012Cucumber: Vital part of low-cal dietSubscriber Only
October 13, 2012 02:46 IST
Cucumber is believed that it was one of the first cultivated vegetables.
Sat, Oct 13, 2012
If you are fasting,aim to eat less,not starveSubscriber Only
October 06, 2012 02:28 IST
Communities across the world follow rituals of fasting.
Sat, Oct 06, 2012
Maintain healthy eating habits even after losing weightSubscriber Only
September 29, 2012 00:23 IST
Regaining weight goes beyond just going back to old eating habits.
Sat, Sep 29, 2012Sesame oil: Powerful anti-oxidant,lowers blood pressureSubscriber Only
September 15, 2012 02:46 IST
The cultivation of sesame,commonly known as til ka tel or gingelly oil,is believed to have started in China
Sat, Sep 15, 2012Journalism of Courage
Install the Express App for
a better experience
a better experience
Featured
Trending Topics
News
Multimedia
Follow Us