Is caffeine good for your headache?

Caffeine can relieve certain types of headaches by narrowing blood vessels and enhancing pain relief, but overuse may have the opposite effect. Let's understand about it more now. (Source: Photo by unsplash)

Caffeine can Relieve Headaches: Caffeine constricts blood vessels around the brain, which can reduce pressure and pain especially in tension or migraine headaches. It’s also a common ingredient in many pain relief medications. (Source: Photo by unsplash)

Effective for Migraine Relief: Moderate caffeine intake can ease migraine symptoms, particularly in the early stages. Some migraine medications even contain caffeine for this reason. (Source: Photo by unsplash)

Dehydration and Overstimulation: Excess caffeine can dehydrate the body and overstimulate the nervous system, both of which can worsen headache symptoms over time. (Source: Photo by unsplash)

Risk of Rebound Headaches: Too much caffeine or sudden withdrawal can trigger “rebound” headaches. Regular coffee drinkers may experience headaches if they miss their usual dose. (Source: Photo by unsplash)

Boosts the effect of Painkillers: When combined with painkillers like ibuprofen or paracetamol, caffeine enhances their absorption and effectiveness, helping to relieve pain faster. (Source: Photo by unsplash)

The Right Balance Matters: Moderation is key. Limiting caffeine to one or two cups a day can provide headache relief without risking dependence or rebound pain. (Source: Photo by unsplash)