145;I do light weights and stretching146;

What is your exercise routine?
I go to the gym every alternate day for a one-and-a-half hour work out. Since I am naturally thin with a high metabolic rate, I don8217;t do too much of cardio. I do mostly light weights and stretching.

Is there anything you binge on?
Nothing.
What8217;s your favourite cuisine?
Punjabi and Italian.

What would you do if you had to lose or put on weight in a hurry?
For losing, I8217;ll have dinner early, by 6 pm and cut down on carbohydrates and fattening foods. For gaining, I8217;ll eat fatty foods such as bananas.

How many times have you failed to stick to a diet?
Never.
What is your idea of health?
Healthy is not about thin or fat. It8217;s all about a proper, well-balanced diet.