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‘It’s never going to get easy’: As Abhishek Bachchan addresses constant comparison to father Amitabh and wife Aishwarya, psychologist on how it affects individuals

Psychologist explores Abhishek Bachchan’s struggles with living up to the image of Amitabh and Aishwarya

Abhishek Bachchan, Aishwarya Rai, Amitabh BachchanThese comparisons have become a part of his public narrative. (Source: Express Archive Photo)

Abhishek Bachchan, despite being in the film industry for nearly three decades, is frequently compared to both his legendary father, Amitabh Bachchan, and his globally acclaimed wife, Aishwarya Rai Bachchan

These comparisons have become a part of his public narrative. In a recent interview with CNBC-TV18, Abhishek shared his thoughts on these comparisons, expressing that while they did trouble him at one point, he’s learned to be resilient to them over the years. “It’s never going to get easy. But after 25 years of being asked the same question, I have become immune to it. If you are comparing me to my father, you are comparing me to the best. If you are comparing me to the best, somewhere I believe that maybe I am worthy of being considered among these great names. I look at it like that,” he mentioned. 

He added, “My parents are my parents, my family is my family, my wife is my wife, and I am immensely proud of them and their achievements and what they continue to do.”

He also expressed his admiration for his father, and said that he wants to set a similar example for his daughter, Aaradhya. “We are sitting here in a wonderful AC room in Mumbai, doing this interview, having a nice cup of coffee, and that 82-year-old is shooting for KBC (Kaun Banega Crorepati) from 7 in the morning. He’s leading by example. I want to be like that. When I go to bed at night, all I think is that when I am 82, I want my daughter to be able to say that about me, ‘Hey, my dad’s 82 and he’s still at it.’”

Abhishek’s response highlights the complex dynamics of family and professional identity, especially when success seems to come with both praise and scrutiny.

The impact of constant comparisons with high-achieving family members 

Sonal Khangarot, licensed rehabilitation counsellor and psychotherapist, The Answer Room, tells indianexpress.com, “Constant comparison, from a psychological perspective, can act as a double-edged sword. On one hand, it can motivate someone to work harder; on the other, it can lead to feelings of inadequacy. Comparisons within high-achieving families can significantly affect an individual’s self-esteem and professional growth. However, if they grow up in an environment where their worth is measured against others — whether siblings, parents, or peers — they may internalise feelings of inadequacy.”

In Abhishek Bachchan’s case, she adds, being the son of a cinematic icon meant that every performance would be measured against Amitabh Bachchan’s legendary status. “The psychological phenomenon of imposter syndrome can develop in such scenarios, where the individual constantly feels that they don’t belong or aren’t good enough, despite their accomplishments. This can lead to self-doubt, anxiety, or even career stagnation, as the pressure to measure up can overshadow intrinsic motivation.”

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Strategies for dealing with such comparisons

Dealing with comparison requires self awareness and emotional resilience. Here are some strategies suggested by the expert:

– Developing a strong sense of self worth: Therapy, introspection, surrounding oneself with supportive network can reinforce confidence in one’s ability. 

– ⁠Setting personal and professional boundaries: Separating personal life from external opinions demonstrates a healthy boundary that protects one’s mental peace. 

– ⁠Focusing on personal growth rather than external validation: Research suggests that those who set intrinsic goals (such as skill mastery or personal satisfaction) experience higher wellbeing than those who seek approval from others.

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