Social media, TV, and the conversations people around us are having are all dominated by the Israel and Palestine conflict. There is no escaping the terror of the people who have been dying by thousands in the region and the abject violation of human rights. As much as you, as a parent, might be controlling and limiting their social media interactions, young children from the world over are bearing witness to the massacre. Though adults have the tools to understand wars and conflicts, even they might be struggling at times like these, so what about the kids? This is why it is important to guide your children and ease them into the situation while helping them understand it, says Dr Rohan Kumar, consultant psychiatrist, Regency Hospital. "Sensitivity is key; approach the topic by emphasising the importance of open dialogue, empathy, and respecting different perspectives," he tells indianexpress.com. You should decide what they need to know based on their age, maturity, and ability to process complex information. Dr Kumar advised starting with general concepts like geography, culture, and history, gradually introducing more detailed aspects as they grow and show interest. "Be ready to answer their questions honestly," he noted. It does not bode well for us to hide our children from the reality of the world but we can ease them into it rather than flinging them off the roof. Encourage empathy by discussing the human impact of conflicts, said Dr Kumar, and maintain open communication offering a safe space for them to express their emotions and concerns. You should also focus on easing their own worries and anxieties, reassuring them about their safety, while inspiring hope for a better future. Don't be scared to accept that you might be struggling yourself. Here are some do's and don'ts that can help you navigate difficult conversations about wars and human suffering. Do's - Encourage questions and open discussions. - Provide age-appropriate information. - Present multiple viewpoints to foster critical thinking. - Emphasise the value of peace, diplomacy, and conflict resolution. Don'ts - Avoid biased or one-sided narratives. - Don't use fear or prejudice to influence their views. - Refrain from oversimplifying the complex issues. - Steer clear of promoting hatred or stereotypes.