Life lessons

Isha Foundation,a non-profit NGO,is conducting an on-going seven-day ‘Inner Engineering’ programme aimed at helping individuals lead healthly,productive and joyful lives. The event began on July 27 and is being held at Indraprastha Hall,opposite Chaturshingi temple,Senapati Bapat Road. The programme imparts the ancient Shambavi Maha Mudra kriya,a yogic meditative process which is believed to enhance concentration,clarity in thought and decision-making,and relief from chronic ailments such as diabetes,blood pressure,allergies,migraines and body pain.