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WEIGHTLIFTING NEWS

India aspires to be among top 5 sporting nations of world by 2047, says Mandaviya

August 25, 2025 12:18 am

Commonwealth Weightlifting Championship 2025 inaugurated in Ahmedabad; 291 athletes from 30 Commonwealth countries to participate

70-year-old weightlifter Roshni Devi Sangwan reveals her diet: 'Aur kuch nahi khaati'

August 06, 2025 1:30 pm

A plate that works well for one person may not be suitable for another

Samantha Ruth Prabhu is known for her dedication to fitness

‘Go big or go home’: Samantha Ruth Prabhu lifts 110 kg in hip thrust

March 10, 2025 9:28 pm

In the clip, Samantha Ruth Prabhu can be seen executing the move with focus and control, showcasing both strength and determination.

Sunidhi Chauhan credited her transformation to not just her workout regimen but also a focused diet plan.

‘I recall that I could dance for hours without tiring’: How Sunidhi Chauhan has redefined fitness at 41

March 07, 2025 5:50 pm

“On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Vanshita Verma with her medal at National Games

National Games: Chandigarh’s Vanshita becomes 81 kg winner in women’s weightlifting event

February 03, 2025 8:57 am

With medals in Chandigarh Championships under her belt, the youngster won her first junior national title in the 76kg category in the Junior National Weightlifting Championships at Patiala in 2021.

women, fitness, ageing, heath, weightlifting

Lifting weights first time at 60, she lowered her BP, blood sugar: Why this routine guarantees healthy ageing for women

January 25, 2025 7:32 pm

Post-30, women lose about 3-8 per cent muscle mass per decade. This accelerates after 70.

‘Adult acne is the worst’: Kusha Kapila on how strength training became her secret to clearer skin

December 04, 2024 6:00 pm

Acne, especially in adulthood, can stem from a variety of factors, including hormones, stress, and lifestyle choices.

Here's why using earphones while deadlifting might get you in trouble

September 21, 2024 1:30 pm

Deadlift is a high-intensity exercise that can burn a significant amount of calories, aiding in weight management and fat loss.

Lifting weights at the gym? Don’t overlook this skincare blunder that might be causing issues

August 31, 2024 4:40 pm

Dr Konidena stressed on the importance of using high quality gym wear that can absorb excessive moisture to prevent skin irritation.

Weightlifting in your 60s could actually be good for health, finds study. Here's what to be mindful about

August 12, 2024 5:26 pm

These findings add to the growing body of evidence that weightlifting isn't just for young gym rats. It's a powerful tool that can help older individuals combat frailty, maintain their independence, and age healthily.

WEIGHTLIFTING PHOTOS

Weightlifters, shooters add to India's medal tally

July 27, 2014 4:21 pm

India's medal winners from day 3 of the Commonwealth Games at Glasgow 2014.