Journalism of Courage
Vitamin D
VITAMIN D NEWS
‘Jaan hai toh jahaan hai’: Diabetologist insists on these 6 essential health tests every six months, even if you feel fine
December 29, 2025 3:25 pm
Feeling fine doesn't always mean you're healthy. Experts recommend a specific ‘6-test checklist’ every six months.
This is what happens to the body when your vitamin D stays below 12 ng/ml for six months
December 11, 2025 5:31 pm
Regular follow-up tests are necessary
Do you need vitamin K2 and magnesium to activate vitamin D?
November 20, 2025 10:39 am
Hint: The key isn’t just taking vitamin D; it’s about helping the body use it correctly
‘Most people take it without…’: Longevity doctor explains the risks of blindly taking vitamin D supplements, suggests what to do instead
November 10, 2025 1:23 pm
The doctor also highlighted that vitamin D doesn’t act alone in the body.
Gastroenterologist shares 5 things you must know about vitamin D: 'Last point is the most important one'
October 28, 2025 10:30 am
If you work indoors or use heavy sun protection, discuss regular screening with your doctor
5 common foods that may block your vitamin D absorption, and how to fix it
October 21, 2025 5:34 pm
We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind their impact is.
'Subah subah half pant aur ganji me chalte the': Aditya Narayan starts mornings with a walk, but stays home most days 'admiring' his 12-foot ceiling Mumbai house
October 03, 2025 10:30 am
"Main bhi chappal nikaal kar subah subah 15-20 minute ka walk karta hun," the singer added.
If I use SPF50+ sunscreen every day do I need to take vitamin D?
September 20, 2025 1:30 pm
For people with deeply pigmented skin, daily sunscreen is not needed because the risk of skin cancers caused by the sun is very low
Vitamin D deficiency is widespread – but overusing supplements can be dangerous
August 23, 2025 4:50 pm
Good dietary sources of vitamin D include oily fish (especially salmon and trout), full-fat dairy products, margarines and fortified vegetable drinks.
Can vitamin D help prevent colorectal cancer? The science is promising – but not straightforward
May 05, 2025 5:41 pm
Vitamin D is not a miracle cure – but it is part of a much broader picture
VITAMIN D PHOTOS
The best time to take vitamin D is...
December 11, 2025 5:00 pm
Here's everything you need to know about the right time to take vitamin D.
6 visible signs of vitamin D deficiency
December 05, 2025 9:55 am
Here are six visible signs of Vitamin D deficiency.
The best time for sunlight exposure is...
November 27, 2025 3:16 pm
This is all you need to know about when is the best time to take sunlight.
Why vitamin D levels may drop even in sun rich regions
November 06, 2025 1:15 pm
Find out why vitamin D levels end up dropping even in sun rich regions, like India.
Advertisement
Best of Express
Cities5 arrested after vigilantes attack friends celebrating birthday at Bareilly cafe claiming 'love jihad'
EntertainmentRajesh Khanna stood in line for a public toilet with a dabba; it gave him his last hit; Dimple Kapadia called his state 'pathetic'
SportsArjun Erigaisi takes down Magnus Carlsen in tense blitz clash as World No 1 smashes fist on table again
Sports2025 Reimagined: What if.... Alyssa Healy had caught Jemimah Rodrigues in the World Cup semifinal
Advertisement
Advertisement