Journalism of Courage
osteoporosis
OSTEOPOROSIS NEWS
'Assumed it is age-related fatigue’: Patients, doctors reveal how osteoporosis silently steals mobility, and why early awareness matters
October 15, 2025 3:28 pm
India’s population faces a unique mix of risk factors that make osteoporosis particularly prevalent and often undiagnosed until serious complications arise.
Depression could hasten pace of developing physical conditions by over 30 pc, study finds
February 15, 2025 11:30 am
Risk factors, such as smoking, high body mass index and low physical activity, could also contribute to how quickly an individual with depression develops physical conditions in middle- and old-age
Osteoporosis, the silent disease, can shorten your life -- here's how to prevent fractures and keep bones healthy
November 10, 2024 6:11 pm
Regular exercise is an excellent activity that can help stave off osteoporosis.
Stuck in space, Sunita Williams is at risk of losing muscle mass and bone density; here's what it means
August 02, 2024 10:29 am
Muscle mass refers to the amount of soft muscle tissue in the body
Eat your way to stronger bones: Doctor recommends these 5 foods to prevent osteoporosis
March 29, 2024 4:50 pm
Prevent osteoporosis by consuming these foods and get strong bones that support you for a lifetime
7 exercises that are beneficial for those suffering from osteoporosis
October 23, 2023 11:28 am
World Osteoporosis Day: Experts emphasise the significance of weight-bearing and muscle-strengthening exercises for enhancing bone density and reducing the likelihood of fractures. Here are 7 exercises beneficial for those suffering from osteoporosis.
Are people with diabetes more likely to have osteoporosis, bone fractures?
December 28, 2022 7:37 am
People with uncontrolled, long-standing diabetes have poor quality bones, which fracture easily. They have lower muscle mass, which indirectly impacts their bone strength, and also makes them more prone to falling and breaking a bone, explains Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare
These 5 asanas can reverse osteoporosis, strengthen bones and prevent falls
December 10, 2022 8:55 pm
Many scientific studies and experiments recorded an increase in bone mineral density among people who had a history of osteoporosis and practised a set of 12 asanas, says yoga guru Kamini Bobde
Osteoporosis is a silent disease because it may not show any symptoms, warns expert
October 27, 2022 3:45 am
Osteoporosis is a disease that develops when bones become weak, and this increases the risk of low-trauma fractures. Fractures can occur in any bone but happen most often in bones of the hip, vertebrae in the spine, and wrist.
World Osteoporosis Day: Do we lose height as we age?
October 20, 2022 8:59 am
In order to keep bones healthy, one must walk and do exercises, besides being exposed to sunlight and eating a healthy nutritional diet rich in calcium and vitamin D, said a doctor
OSTEOPOROSIS PHOTOS
Osteoporosis in men: Know the symptoms
November 24, 2025 10:39 am
Here are a few symptoms that indicate that you have osteoporosis as a man.
Early signs that indicate you might have osteoporosis
October 30, 2025 9:24 am
These are six early signs that might indicate you have osteoporosis.
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