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MILLET NEWS

'Mujhe bada gussa aya...hum jo khaate hain usko chaara boldiya': Chef Sanjeev Kapoor recalls looking up millets for the first time on the internet

November 08, 2025 1:39 pm

Regularly including millets can improve heart health, blood sugar levels & boost your energy

Millets instead of white rice? Why this switch won’t work if you don’t cut carbs or add protein

October 04, 2025 7:41 pm

Replacing five per cent energy from carbohydrates with five per cent energy from plant, dairy, egg or fish protein was associated with a lower risk of newly diagnosed diabetes, according to the ICMR-INDIAB study

Upasana Konidela reveals the cereal she ensures daughter Klin Kaara has every day on Sadhguru advice: 'Some things are non-negotiable'

August 18, 2025 9:30 am

Balance it against other grains, vegetables, and proteins to make it a complete diet

Here's what will happen to the body if you eat khichdi five times a week, like Kareena Kapoor Khan

April 04, 2025 10:30 am

Khichdi is light on the stomach and easy to digest. But should you have it frequently?

This is what happens to the body if you replace wheat with millet for 30 days

November 25, 2024 7:16 pm

When eaten regularly, millet can improve digestion while helping manage your weight, Jinal Patel, dietitian, Zynova Shalby hospital Mumbai

Millets cooked like rice are preferable to chapatis made of millets as they hold more moisture and are easier to eat. (File)

Can millets raise blood sugar levels too: A new study tells you when

November 11, 2024 4:40 pm

Smart guide on which variety to look out for and how to have it

How jowar and foxtail millet can help with acidity issues during pregnancy, aid weight loss

September 02, 2024 5:48 pm

These grains are rich in complex carbohydrates, which are digested slowly. Here's a complete guide to incorporate them in your diet

Want to add millets to your diet? You need to know this golden rule

June 02, 2024 1:14 pm

Millets are the same in properties but differ in various aspects, said dietician Jyoti Gupta.

When Janhvi Kapoor confessed her love for this breakfast staple: 'I keep eating it...'

April 18, 2024 6:03 pm

This dish promotes a feeling of fullness for extended periods, helping to curb overeating, said Sushma PS, chief dietitian, Jindal Naturecure Institute

Which millet should be had for breakfast, lunch and dinner? A user’s guide

April 15, 2024 7:14 am

Dr Nancy Sahni, Chief Dietician and Head of the Department of Dietetics, PGIMER, Chandigarh, on the right way to cook millets and spread them across meals