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Paresh Rawal said he drank his own urine once

‘I will sip it like a beer because…’: Paresh Rawal admits he drank his urine to heal a knee injury faster; why experts warn against such unproven remedies

April 29, 2025 4:36 pm

“He told me to drink my own urine first thing in the morning. All fighters do this. You will never face any problem, just drink urine first thing in the morning,” said Paresh Rawal.

Running (1)

Running injuries don’t happen for the reasons you think – here’s the three best ways to prevent them

March 18, 2022 11:23 am

Novice runners have the highest likelihood of sustaining an injury.

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How to avoid injuries while practising yoga at home

July 19, 2021 4:04 pm

Focus on the body, go slow, and be attentive towards yourself. By simply being mindful you would know whether you’re on the right track or not

India's injury management, Injured Indians, India's injured players, Navdeep saini injury, Jasprit Bumrah injury, India's injury list

Experts weigh in on injuries: No proper pre-season, sand-based outfields, load management

January 16, 2021 8:04 am

Sports science experts have reason to believe that in a season after a pandemic-forced break, more squad rotation and effective workload management of the players could have helped prevent injuries.

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Best of Express

5 dead as passenger train collides with goods train in Bilaspur, several injured

Officials said they will share more information as details of the accident become clearer.

‘He is Bihar’s guardian… can do no wrong’: 20 years later, why Nitish still NDA’s best bet

Nitish Kumar

Entertainment Exclusive | The Morning Show's Billy Crudup, Mark Duplass on their characters giving it back to Reese Witherspoon, Jennifer Anniston

The Morning Show actors Billy Crudup, Jennifer Aniston, Reese Witherspoon, and Mark Duplass.

Entertainment Actor cheated on wife with younger actresses, she didn't consider physical infidelity 'cheating': Private detective

Private detective Tanya Puri

Trending Woman turns down 35% salary hike after rude interview experience, sparks debate on workplace culture: ‘I earn less, but I sleep better’

Woman rejects job for toxic manager workplace culture

Trending Woman reveals why she left her ‘dream life’ in Dubai for Rishikesh: ‘Shiva blessed me’

Leaving behind the rush of city life isn’t something most people can do easily, but for Divya Bhathela, it was the only way to truly find peace. Once based in Dubai, surrounded by its gleaming skyscrapers and constant motion, she chose to walk away from it all for a quieter, more meaningful existence in the Himalayas. With a one-way ticket to India and a heart set on change, Divya arrived in Rishikesh, the spiritual capital by the Ganga, to begin her new life as a meditation coach. In a short Instagram video, Divya documented her journey, from boarding her flight to Dehradun to settling into a simple ashram room that she now calls home for the next 30 days. The space, bare yet serene, symbolises her commitment to “living, learning, and unlearning”. Sharing her motivation behind the move, Divya wrote that meditation had completely transformed her outlook on life. “It helped me see myself and manifest the life of my dreams. I thought, what if I could teach others to do it too? So here I am to become a certified meditation coach,” she wrote in her video. Her caption read, “New journey, let me know what more on this journey should I talk about.” Watch the video: https://www.instagram.com/reel/DQinGnbiXyr/?utm_source=ig_web_copy_link The post has gone viral, nearing seven lakh views, with people flooding the comments section, some applauding her decision, others relating deeply to her quest. One Instagram user wrote, “I stayed in Rishikesh for six months and it transformed me from within. It’s gonna be a wonderful experience, do soak in all the positivity of Rish. All the best.” Another user, with a hint of humour, remarked, “So now Rishikesh is the new sunburn bcoz this is probably the tenth or twelfth post I am seeing of people going there for retreats and making content on it.” Others were inspired by her courage. “You are inspiring me to do the same as I have always been inclined to Yoga and meditation,” one person commented. “I was in Rishikesh for few hours just to see the Ganga Aarthi, it moved me so much I started to cry, would love to go there again.” Woman leaves Dubai for Rishikesh

Sports Shafali Verma: The 'chhorri' from Rohtak who dared to dream -- and make a comeback

Bowling more overs in domestic cricket, Shafali Verma would make a decisive contribution in the World Cup final, snapping two wickets. (Express Photo by Narendra Vaskar)

Sports FIDE Chess World Cup 2025, Round 2 Game 1 LIVE Updates

FIDE Chess World Cup 2025 Round 2 Game 1 LIVE Updates: Follow Indians in action in Goa. (PHOTO: FIDE/Michal Walusza)

Opinion Trump has announced G2 – with China. What should India do

Trump has announced G2 – with China. What should India do?

Despite some decline in road accidents, how states like UP drove up overall numbers

An uncontrolled dumper hit several vehicles under Harmara Police Station in Jaipur on Monday. Reportedly 10 died in accident. (ANI Photo)

Ways to know you have a regulated body clock

health

Technology Switch 2 sales are on fire as Nintendo’s flagship console emerges a bonafide hit

Switch 2

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Nov 04: Latest News

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