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HEALTHY RECIPES NEWS

NHS surgeon says croissants should be considered a 'gut health food'; dietitian reacts

October 03, 2025 5:59 pm

Think of fermented breads as a smarter treat, not something you eat every day

healthy recipes, steamed fish recipe, no-oil recipes

Healthy eating made easy: From steamed fish to chicken Ceylon curry, 5 oil-free recipes you’ll love and appreciate

July 18, 2025 2:25 pm

Most use no oil, while one has just a spoon of oil right at the end.

This is Smriti Irani's no oil iron-rich soup recipe

March 19, 2024 6:07 pm

According to Nupuur Patil, nutritionist, Nupuur Patil Fitness, it is particularly suggested for individuals with iron deficiency anaemia or those at risk of developing it, such as pregnant women and vegetarians.

ramadan suhoor recipes, healthy suhoor meals, ramadan breakfast ideas, recipes for ramadan suhoor

Ramadan 2024: 3 healthy Sehri meal ideas for a fulfilling fast

March 14, 2024 6:04 pm

Here are some nutritious yet healthy Suhoor recipes that will provide sustained energy throughout the day without leaving you feeling sluggish.

Saag aloo butter recipe, Chef Thomas Straker saag aloo butter, Unique twist on saag recipe

Add a flavourful twist to your 'saag' with this delicious recipe

January 03, 2024 10:27 am

For those yearning to infuse a unique twist into their saag experience, consider exploring the enticing recipe recently shared by chef Thomas Straker on Instagram — the delightful 'saag aloo butter.'

Carrot spread recipe, Healthy carrot recipes, Kunal Kapur carrot spread

Enjoy the goodness of carrots with this tasty recipe, courtesy chef Kunal Kapur

January 03, 2024 10:27 am

Celebrity chef Kunal Kapur shared a recipe that strikes the perfect balance between nutrition and flavour -- a homemade carrot spread.

chocolate chip truffle recipe, dessert recipe

Try this 'naturally high in protein' dessert recipe to satiate your sugar cravings

September 11, 2023 12:56 pm

"Love these healthy yet tasty chocolate chip cookie dough truffles which are grain free, dairy free, naturally high in protein, and refined sugar free!" Yasmin Karachiwala captioned the post.

Chhavi Mittal shares a recipe which 'makes for a super healthy mid-meal snack'

July 10, 2023 11:33 am

Chhavi added that this recipe is super easy to make and makes for a super healthy mid-meal snack and should be on your list to have a super healthy week ahead

Try this 5 ingredients chocolate bite recipe

Try these delicious and healthy 5-ingredient chocolate jam bites

July 09, 2023 2:39 pm

“Certainly, this berry and chia seed recipe brings the best of both worlds - a delicious treat that's full of nutrients," said Ushakiran Sisodia, Registered Dietician and Clinical Nutritionist Diet and Nutrition, Nanavati Max Super Speciality Hospital