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GAIN WEIGHT NEWS
Vidya Malavade says cortisol 'will not let you lose weight', suggests measures that do; expert verifies
October 29, 2025 10:28 am
"We feel that everything needs to be responded to right away. You don't need to."
‘Nothing flashy, nothing complicated’: Woman who lost 70 kg reveals 5 daily habits behind her transformation
October 23, 2025 10:30 am
Her five foundational habits were straightforward yet powerful
Sydney Sweeney reveals gaining 30 pounds on peanut butter jellies and milkshakes, details her transformation for boxing biopic christy
September 07, 2025 6:15 am
Sydney Sweeney debuted her portrayal of boxing icon Christy Martin at TIFF, a role that saw her undergo a 30-pound transformation and perform her own fight sequences.
'Main burger pizze khaa ke wazan ghata sakta hoon': Vicky Kaushal talks about how difficult it is for him to gain weight
August 31, 2025 12:29 pm
"Log gym jaate hai wazan ghatane ke liye, mujhe gym jaana padhta hai wazan badhane ke liye," said the Chhaava actor.
Influencer Dolly Singh on the harsh method she once chose to gain weight: 'One thing I would do as crash diet was eat a lot of...'
August 09, 2025 1:30 pm
Healthy weight gain should come from a well-balanced, calorie-rich diet while strength training can also help promote muscle gain rather than just fat accumulation.
Bharti Singh's husband Haarsh Limbachiyaa reveals two ingredients that help him to 'not lose weight': 'Our ayurvedic doctor...'
June 23, 2025 4:29 pm
Taking a cue from his admission, let's understand all about rapid metabolism and whether these tips work.
Overindulging in nuts can invite several health risks; here's what experts want you to know
July 29, 2024 7:52 pm
Ms Shivani Bajwa, a functional medicine expert said, “Consuming nuts excessively can lead to several health risks. While nuts are nutritious and contain beneficial fats, protein, and fibre, overindulgence can cause weight gain due to their high-calorie content.
Will I gain weight if I eat after 7 pm?
October 25, 2023 10:24 pm
Weight loss goals become a bigger challenge without a holistic and sustainable approach. Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital, Delhi, busts a few myths
Myth or fact: For those trying to lose weight, chai may not be the ideal beverage
June 05, 2023 2:15 pm
Chai is acidic, which causes acidity, acid reflux, and bloating. So it should be consumed in moderation.
Myth or fact: The body processes carbs differently at night, which may lead to weight gain
April 26, 2023 5:09 pm
According to Dr Priyanka Rohatgi, chief clinical dietician, Apollo Hospitals Bangalore, the body needs proteins and carbs for repair and recovery
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