Top herbal teas for kidney health

Good kidney health goes beyond drinking water. These six herbal teas are packed with natural compounds that help flush out toxins, reduce inflammation, and support overall kidney function. (Source: Photo by unsplash )

Dandelion Root Tea: Known for its detoxifying properties, dandelion tea helps stimulate urine production and supports healthy kidney filtration. (Source: Photo by unsplash )

Ginger Tea: Ginger’s anti-inflammatory compounds may protect kidneys from damage and improve circulation, supporting better filtration. (Source: Photo by unsplash )

Green Tea: Rich in antioxidants, green tea helps reduce oxidative stress in the kidneys and may lower the risk of kidney stones. (Source: Photo by unsplash )

Hibiscus Tea: This tart, ruby red tea helps lower blood pressure and supports kidney health by reducing strain on the renal system. (Source: Photo by unsplash )

Nettle Leaf Tea: Nettle tea acts as a gentle diuretic, helping the kidneys flush out toxins while reducing urinary tract inflammation. (Source: Photo by unsplash )

Parsley Tea: Parsley tea is a natural kidney cleanser that helps reduce bloating, flush out excess sodium, and support urinary health. (Source: Photo by unsplash )