Tags:
Journalism of Courage
Tell us about your daily diet.
I follow a high-protein, low-carb diet and I eat every two hours. Breakfast is usually a glass of soya milk and fruit, sometime an omelette made of egg whites. Lunch is usually a sandwich or chicken and dal. Dinner is the same.
What8217;s your exercise routine?
I exercise 4-5 times a week, a mix of cardio and weight training. I also swim three times a week.
What do you binge on?
It8217;s in the evenings that I get an urge to binge on something but I usually curb it.
What8217;s your favourite food?
I love all kinds of snacks, chaat. Italian and Thai are my favourite cuisines.
