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Finding healthy snack options that are both tasty and nourishing can be difficult in today’s fast-paced society. One snack, however, stands out as the ideal fusion of flavour and healthfulness: besan chilla. The popular Indian dish, also called gram flour pancakes, is a filling and healthy snack. It is made from besan (gram flour), which is rich in protein, fibre, and essential nutrients.
By incorporating besan chilla into your snacking routine, you can enjoy a guilt-free treat that contributes to your overall well-being. If you are looking for a fuss-free way to make besan chilla at home, look no further as Roshni Chopra recently shared the recipe for the same on her Instagram page.
“Besan Chilla – I can literally eat this anytime!” she wrote, alongside the video of her demonstrating how you can recreate her recipe.
Take a look below
Ingredients:
*1/2 cup of besan
*Chopped green chillies
*Chopped onions
*A pinch of salt
*A pinch of turmeric powder
*1/4 cup of water
*Ghee
Method
*In a bowl, take besan, green chillies, onions, salt, and turmeric powder.
*Add water to the bowl and mix everything well.
*To a heated pan, add some ghee.
*Take a small amount and evenly spread it on the pan.
*Fry this on both sides like a thin pancake.
Roshni suggested enjoying these scrumptious besan chillas with mint chutney. Here’s how you can make it.
Ingredients:
*1 cup of cleaned and washed mint leaves
*1/2 cup of coriander leaves
*Lemon juice
*1-2 green chillies
*1/2 thumb-chopped ginger
*Salt to taste
To make this mint chutney, blend all these ingredients together and serve.
In an earlier interaction with indianexpress.com, Dr Ashok Kumar Jhingan, Senior Director – BLK-Max Centre for Diabetes, Thyroid, Obesity & Endocrinology, BLK-Max Super Speciality Hospital had suggested including besan chilla into one’s diet. “Vegetarians can have besan chilla for breakfast. Made with besan, which is rich in fibre and magnesium, it is nutritious and easy to prepare,” he said.
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