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ROSHNI CHOPRA NEWS

How Roshni Chopra stays bloat-free: Decoding actor’s 3-step ‘water therapy’

April 18, 2026 6:08 pm

This comprehensive guide details her three-step daily process: a metabolism-boosting morning Ayurvedic Kadha, an afternoon electrolyte-rich coconut water and chia seed blend, and a soothing nightly fennel reset.

roshni chopra hails the benefits of kansa foot massage

Roshni Chopra spotlights the benefits of kansa foot massage for those 'overstimulated and need centering'

March 20, 2026 7:45 pm

Mustard oil should be used in winter, coconut oil or cow ghee in summer, and sesame oil for the rest of the year.

Roshni Chopra shares recipe of protein bowl, says experiences 'fewer cravings when I get in 40 grams before 2 pm'; expert decodes

March 18, 2026 5:45 pm

For many adults, aiming for 20–30 grams of protein per main meal is practical

Roshni Chopra shares her viral glow shot for skin health

Decoding Roshni Chopra’s 5-ingredient 'glow shot': 'I drink this on an empty stomach before breakfast 3-5 times a week'

February 15, 2026 4:07 pm

Filled with antioxidants that support gut health, boost your immunity and promote cell turnover, the 5-ingredient recipe is quick and easy, can be made in less than 10 minutes.

'Poor things': Roshni Chopra reveals mom guilt drives her to 'fight with husband'

October 31, 2024 3:30 pm

"You feel bad and then you can't say it to the child, so you end up going to the husband..." Roshni Chopra told Alia Bhatt

Roshni Chopra says this kitchen staple can help brighten skin, remove tan; we ask experts

August 20, 2024 6:30 pm

According to Dr Vichitra Sharma, there are other ways to remove tanning and get glowing skin

Roshni Chopra swears by sage smudging for positivity; We find out if it really works

August 07, 2024 3:30 pm

Sage smudging wasn’t commonly heard of before, but has become increasingly mainstream today.

Does this Roshni Chopra-endorsed tomato and honey mask 'tighten and brighten' dull skin?

March 10, 2024 11:51 am

"While tomato is full of antioxidants and helps brighten the face and tighten pores, honey soothes and hydrates the skin!" Roshni Chopra noted.

Watch: Roshni Chopra tries the viral chia seeds mask for glass skin

November 16, 2023 6:21 pm

TV host and social media personality Roshni Chopra shares her experience of trying out the viral chia seeds mask for Korean glass skin; would you?

Roshni Chopra shares sunscreen rules to save your skin

October 05, 2023 1:15 pm

Dr Rinky Kapoor, a dermatologist, also mentioned that regular application of sunscreen gives protection from UV radiation, reduces the risk of skin cancer, prevents sunburn, minimises premature ageing, and maintains even skin tone.