October 05, 2025 9:30 am
A classic Indian breakfast dish, poha, also called flattened rice or beaten rice, is known for its simplicity and delicious flavours, and is popular in regions like Maharashtra and Madhya Pradesh.
July 22, 2025 10:30 am
Curious about the validity of these claims, we turned to an authority in the field, Dr Kiran Soni, Head of the Department of Nutrition & Health at Yatharth Hospital, Greater Noida, to find out if they hold up
May 24, 2025 11:11 pm
"Agar raat ko bhookh lage toh egg whites, ya toh gajar, mooli, ye sab cheezein khaa leta hoon - ya soup - salad le leta hoon," said Akshay.
May 21, 2025 10:39 am
Eating raw sprouts is not recommended, especially for children, pregnant women, and people with autoimmune diseases.
March 19, 2024 7:00 pm
Consuming a nutrient-rich salad regularly can help in boosting immunity and keep you healthy and resilient during the summer season. But how does mango sprouts salad, in particular, help?
November 25, 2023 10:24 am
Ragi sprouts salad is a nutritional powerhouse that deserves a place in everyone's diet. But what is the way to sprout ragi correctly?
November 02, 2023 11:52 am
"I eat this all the time, twice a day," said Shah Rukh Khan in a throwback video
September 11, 2023 10:21 am
According to Suvidhi Jain, lifestyle, exercise and nutrition coach and founder - LEAN by Suvidhi, sprouts are a nutritional powerhouse, offering a combination of fibre and protein
July 31, 2023 11:15 am
On his choice for breakfast, Sadhguru shared, "It is great for hair and nail growth. It also reduces blood pressure and brings down blood sugar levels"
July 20, 2023 5:02 pm
"They provide a refreshing crunch and a mild, nutty flavour, enhancing both the taste and nutritional profile of meals," Dt Vidhi Chawla, founder, Fisico Diet and Skin Clinic