saturated fats
SATURATED FATS NEWS
Nutritionist says total fat intake (including ghee, oil) should not surpass 500 ml; experts weigh in
March 19, 2024 4:57 pm
Even seemingly wholesome oils and ghee varieties can contribute to elevated cholesterol if consumed excessively, said Mohini Dongre, dietician, Narayana Hospital Gurugram
Research says heart disease risk from saturated fats may depend on what foods they come from
December 04, 2021 3:39 pm
It's important to investigate which foods containing saturated fats are linked to heart disease, rather than only considering saturated fat alone.
Nutritionist on why you must not cut out fat from your daily diet
November 30, 2021 1:34 pm
"Everyone is different, but getting around 25-30 per cent of your calories from fats is a good place for most people. Fats should be eaten with every meal." said nutritionist Lovneet Batra
Does consuming fat make you gain weight? A nutritionist explains
February 23, 2021 2:24 pm
While they have a bad reputation in our current heart-healthy diet-obsessed culture, fats are essential, said nutritionist Pooja Makhija.
Saturated fats are not always bad for health
May 11, 2015 4:27 pm
Use a combination of healthy fats, including saturated fats, to maintain good health and say no to hydrogenated trans-fats.
Too much cheese can cause bladder cancer
February 10, 2011 12:43 pm
Eating more than 50 grams of cheese daily may increase your risk of bladder cancer,a new study has claimed.
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