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LIVE LONGER NEWS

What's this ‘longevity' diet, and will it really make you live longer?

September 23, 2022 9:58 am

Most foods in the longevity diet are plant based which include--leafy greens, fruit, nuts, beans, olive oil, and seafood that's low in mercury

Strength training for 30 minutes a week can help one live longer: Study

April 09, 2022 11:34 pm

Strength training not only tones the body but also helps you live longer, a new study claims

Walking, cycling may help you live longer: Study

April 13, 2019 2:28 pm

The study included 316,137 adults aged 18-74 years who had their first occupational health screening between 1995 and 2015 in Sweden.

Here's what sitting for long hours can do to your health

April 30, 2016 1:27 pm

Reducing daily sitting time by one to two hours could have a significant and positive impact on future cardiovascular health.

Less active people may live longer?

July 05, 2013 4:03 pm

Female mice with a high life expectancy are less active and less explorative.

Drinking coffee may help you live longer: Study

June 08, 2013 12:48 am

For thousands of years,coffee has been one of the two or three most popular beverages on earth.

Eating fish could help you to live longer

April 02, 2013 3:49 pm

Eating fish twice a week could help you live at least two years longer,a new study has claimed.

Will starving yourself help you live longer? Maybe not

August 30, 2012 9:34 am

The NIA study showed that even monkeys starting calorie restriction early in life,from 1 to 14 years.

Multivitamins don't help US women live longer: study

October 11, 2011 10:39 am

Women taking multivitamins don't live longer than those who get their nutrients from food alone,according to a U.S. study that found they in fact appear to have slightly higher death rates.

Volunteering to help others may add years to your life: study

September 10, 2011 9:24 am

Those who volunteered for their personal satisfaction live no longer than non-volunteers,says study.

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