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IRON DEFICIENCY NEWS

4 tests for every woman experiencing back and body pain

‘Patients come after expensive full-body check-ups’: AIIMS orthopaedic surgeon lists 4 tests every female should do for long-standing body pain

September 24, 2025 6:30 pm

Why are women particularly prone to deficiencies, and what role do lifestyle or hormonal changes play?

All about kulekhara leaves, often consumed in 'Bengali households as a home remedy to boost haemoglobin'

July 30, 2025 5:40 pm

Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal

6 foods you must add to the diet to prevent vitamin B12 deficiency

March 19, 2025 2:28 pm

Seafood is one of the richest sources of vitamin B12

Supplements you should avoid taking without consulting an expert

March 06, 2025 5:30 pm

Every person is different, and the only way to effectively maximise any supplement supplementation protocol is when you know exactly how your body is functioning today, including your diet, and way of living, said functional nutritionist Suyash Bhandari

If you feel the urge to chew on ice, read this now

November 18, 2024 6:36 pm

This desire is also called pica

How vitamin B9 deficiency affects the body, and here's what you can do

November 05, 2024 1:00 pm

According to Dr Aniket Mule, consultant internal medicine, Wockhardt Hospitals, Mira Road, vegetarians and vegans tend to have this deficiency

This simple ingredient will make dal more nutritious (and delicious)

September 02, 2024 3:27 pm

Dal is a rich source of plant-based iron, an essential mineral that prevents anemia and boosts energy

Micronutrients are essential for maintaining a healthy immune system (Source: Freepik)

Over five billion people do not consume enough iodine, vitamin E, calcium: Here's how much micronutrients Indian women need (age-wise)

September 02, 2024 11:40 am

The Lancet Global Health journal has highlighted a pressing concern for India's nutritional landscape

Lancet study estimates Indians to be deficient in iron, calcium, folate

August 31, 2024 1:15 pm

While analyses over the past 10 years have looked at micronutrient deficiencies, the researchers said large data gaps remain for many micronutrients and population groups

Iron deficiency and menstruation, Gooseberry jam for iron deficiency, Benefits of gooseberry (amla) for women, Vitamin C

Can gooseberry jam tackle iron deficiency when you are menstruating?

July 14, 2024 5:47 pm

Dr Tejal Kanwar, gynaecologist and consultant at Ujaas said, “Gooseberry, also known as amla, is a good source of iron and vitamin C, which can help address iron deficiency. Amla is also rich in multiple vitamins like B1, B2, B5, and B6, and calcium which help maintain overall health.”

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6 foods that can help you with iron deficiency

September 15, 2025 11:30 am

These six foods can help you with iron deficiency.

Hindustan Aeronautics Ltd, Hindustan Aeronautics Limited, unaffected by tariff row, hal unaffected by tariff row, Light Combat Aircraft Tejas Mk 1A, D K Sunil, Indian express news, current affairs

Fighter engine talks with US are on, unaffected by tariff row: HAL chief

India8 hr ago

HAL Chairman and Managing Director D K Sunil assures that the government's recent order for 97 Tejas Mk 1A is a vote of confidence, despite the delay in delivering the initial order of 83 aircraft. He addresses concerns about the supply chain and negotiations with GE for F414 engines.

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