This spice in your kitchen can ward off unwanted infections

This humble spice isn’t just a flavour booster, research shows it has antimicrobial properties that may help fight unwanted infections. (Source: Photo by unsplash )

Rich in Bioactive Compounds: Kasuri methi contains phenolics, flavonoids, and alkaloids that contribute to its antibacterial and antifungal effects. (Source: Photo by unsplash )

Supports Gut Health: Regular use in food may help maintain a healthy gut microbiome and reduce the risk of stomach infections. (Source: Photo by unsplash )

Fights Harmful Bacteria: Studies show kasuri methi extracts can inhibit the growth of bacteria like E. coli and Staphylococcus aureus. (Source: Photo by unsplash )

Strengthens Immunity: The antioxidants in kasuri methi help your immune system fight off pathogens more effectively. (Source: Photo by unsplash )

Easy to Add to Meals: Sprinkle into curries, dals, parathas, and gravies, just a pinch adds flavour and health benefits. (Source: Photo by unsplash )

Natural and Accessible: Kasuri methi is an easy, affordable way to boost both taste and wellness, making your meals more infection resistant naturally. (Source: Photo by unsplash )