Is curd really an effective remedy to get rid of dandruff?

Dandruff, a fungus found on the scalp, is a common problem caused by multiple factors like sweating, using chemical-based shampoos, and exposure to dirt and dust (Source: Freepik)

Curd is a popular home remedy for dandruff. According to Dr Divya Sidhavaram, Senior Dermatologist, CARE Hospitals, Hi-tech city, Hyderabad, not only can it cool the scalp, it can also help with dryness, which might give some temporary relief. "But to be honest, it's not a cure for dandruff," said the expert. (Source: Freepik)

Dr Divya says curd might help with the symptoms, since the lactic acid present in it has anti-microbial properties. But it doesn’t really treat the root of the problem. (Source: Freepik)

She, however, said it’s okay to use once a week. "Just apply plain curd to the scalp, leave it on for about 20 to 30 minutes, and then wash it off with a good anti-dandruff shampoo. But make sure you rinse it out properly, leftover curd can lead to buildup or an unpleasant smell," she added. (Source: Freepik)

Generally, curd is safe to use on the scalp, but Dr Divya warned that for some people with sensitive skin, it can cause irritation or make the scalp feel itchy. So it’s always a good idea to try a small amount first and see how your skin reacts. (Source: Freepik)

For long-term dandruff control, I usually recommend medicated shampoos, look for ingredients like ketoconazole, zinc pyrithione, or salicylic acid. Some people also find tea tree oil helpful, but it should always be diluted. Always consult a dermatologist before applying anything. (Source: Freepik)