It's important to have healthy snacks in between your meals to avoid giving in to unhealthy junk food. Here's a list of super-nutritious snacks that you won't regret after having. (Source: Thinkstock Images)
Fruits: Fruits are rich in anti-oxidants and are full of vitamins and packed with nutrients. It is one of the best options for snacking between the meals. (Source: Thinkstock Images)
Sprouted moong dal is low on calories, have high fibre and vitamins. Sprouted Chana is equally healthy. (Source: Thinkstock Images)
Dry fruits: A handful of dryfruits will not only satiate your food cravings, but also provide you essential nutrients. For example, almonds raise hemoglobin levels in the body. Raisins helps you recuperate from a disease. Walnuts have essential omega 3 fatty acid and cashews are rich in protein. (Source: Thinkstock Images)
Fresh juice: Though you should always prefer whole fruits and vegetable to juices, but for your instant energy requirements, you can opt for fresh juice. (Source: Thinkstock Images)
Poha: Poha is made of rice flakes which are rich in iron. Also, one can add vegetables, peanuts to make it healthier.
Milkshake or smoothie: Milkshake has benefits of milk and also it's much more filling than a glass of milk.
Buttermilk: Buttermilk helps treat upset stomach, aids in digestion and keep your stomach cool.
Sattu Sherbet: Sattu is high on fibre content and is beneficial for diabetics and blood pressure patients. (Source: Express photo by Sanghamitra Mazumdar)