Diabetes and Brain Health: Know the Link

Diabetes doesn’t just affect your blood sugar, it can impact your brain too. Research shows that uncontrolled diabetes may increase the risk of memory loss, cognitive decline, and even dementia over time. (Source: Photo by unsplash)

How High Blood Sugar Affects the Brain: Constantly high glucose levels can damage blood vessels that supply oxygen to the brain, leading to poor concentration and mental fatigue. (Source: Photo by unsplash)

Increased Risk of Alzheimer's Disease: Studies link Type 2 diabetes with a higher risk of Alzheimer’s and other forms of dementia, sometimes called “type 3 diabetes.” (Source: Photo by unsplash)

Diet and Exercise can Protect Brain Health: Eating fibre rich foods, exercising regularly, and maintaining stable blood sugar levels can reduce inflammation and protect brain health. (Source: Photo by unsplash)

Insulin and Brain Function: Insulin isn’t just for blood sugar, it helps brain cells use energy. When the brain becomes insulin-resistant, thinking and memory can decline. (Source: Photo by unsplash)

Early Management makes all the Difference: Regular check-ups, medication adherence, and blood sugar monitoring can prevent long-term damage to both your body and brain. (Source: Photo by unsplash)

Impact on Mood and Mental Health: Unstable blood sugar can trigger mood swings, irritability, and a higher risk of anxiety and depression. (Source: Photo by unsplash)