Chef says corn silk tea is an effective ‘dadi ma remedy’ for kidney stones and liver health, we verify

Social media leaves us surprised and startled in equal measure. It's latest claim is about corn silk tea being an effective remedy for kidney stones and bladder health. "Natural, simple, and truly effective! This corn silk drink is a dadi ma-approved remedy for kidney stones and bladder health. No chemicals, no fancy ingredients — just a soothing fix straight from your kitchen. Sip your way to better health, the desi way!" chef Jaspreet Singh Devgun said on Instagram. (Photo: Pixabay)

The chef made corn silk tea by boiling corn silk, pepper, salt and lemon juice and letting it simmer. (Photo: Freepik)

We turned to an expert to know more. "Yes, corn silk has been used in traditional remedies for generations, especially for kidney and bladder health. It contains plant compounds like flavonoids and antioxidants that may help reduce inflammation in the urinary tract and promote urine flow," said Dt. Gulnaaz Shaikh, chief dietitian, KIMS Hospitals, Thane. (Photo: Getty Images/Thinkstock)

According to Shaikh, some studies suggest it can support kidney function and help flush out small kidney stones. "However, while it may complement medical care, it is not a standalone cure, especially for larger or painful stones," Shaikh asserted. (Photo: Getty Images/Thinkstock)

Are there any other benefits? "Corn silk may also help with bladder irritation, water retention, and mild urinary infections. Some people also find it soothing during PMS bloating. But again, think of it as a gentle, natural aid, not a replacement for medical advice," Shaikh said. (Photo: Freepik)

Is it safe for everyone to drink corn silk tea? "In general, corn silk tea is considered safe in moderation for healthy individuals. But it is not for everyone," said Shaikh. (Photo: Getty Images/Thinkstock)

People with low blood pressure, diabetes, or those on diuretics or blood thinners should consult a healthcare provider before consuming it regularly. "It may also interact with certain medications or cause allergic reactions in rare cases," Shaikh said. (Photo: Freepik)

What should one keep in mind when making or consuming it?

*Always wash and dry the corn silk thoroughly to remove dirt and pesticides. *Stick to 1-2 cups per day; excess may lead to loss of electrolytes due to increased urination. *Avoid adding too many acidic ingredients like lemon if you have acid reflux. *It is best consumed warm and freshly brewed, without sugar or sweeteners. (Photo: Getty Images/Thinkstock)

Final word: Corn silk tea is a great example of how traditional, homegrown remedies can support modern wellness if used wisely and in balance. "When in doubt, especially if you have a medical condition, check with your doctor or dietitian first," said Shaikh. (Photo: Freepik)