Heatwave alert! These are the hottest cities in India right now; Check the NDMA guidelines to stay safe 

The maximum temperature recorded at New Delhi’s Najafgarh on Sunday was 47.8 degrees Celsius, which is above normal and the highest of the season so far. Officials from the India Meteorological Department (IMD) recently reported it as the highest temperature documented in the country this year, followed by 47.7 degrees Celsius in Agra.

Here are the top hottest cities in India right now, as released in the list by IMD:

An intense heatwave is affecting multiple regions across North India, leading weather authorities to issue a red alert for the upcoming days. The India Meteorological Department (IMD) has issued red alerts for heatwaves in these states, spanning five days starting from Sunday, May 19, 2024.

Safety tips for heat waves by NDMA:

Heatwaves are having a devastating impact on human health, as evidenced by the increasing number of heatwave-related casualties reported each year. As the situation becomes more dire, the National Disaster Management Authority (NDMA) has provided safety and health guidelines for citizens to stay safe and beat the heat.

1. Plan your day wisely.

• Avoid going out in the sun, especially between noon and 3 p.m., when the sun’s rays are strongest.
• If you must go out, try to do so in the early morning or late afternoon when the UV index is lower.

2. Stay hydrated

• Drink sufficient water as often as possible, even if you are not thirsty.
• Carry water with you while travelling to stay hydrated on the go.

3. Dress light

• Wear lightweight, light-coloured, loose, and porous cotton clothes to keep you cool and protected.
• Use protective gear like goggles, an umbrella or hat, shoes, or chappals to shield yourself from the sun.

4. Avoid strenuous activities

• Avoid strenuous activities when the outside temperature is high to prevent heat exhaustion.
• If you work outside, use a hat or an umbrella, and also use a damp cloth on your head, neck, face, and limbs to stay cool.

5. Rehydrate and keep cool.

• Use ORS, homemade drinks like lassi, torani (rice water), lemon water, buttermilk, etc., which help to rehydrate the body.
• Keep animals in the shade and give them plenty of water to drink to prevent heat stress.
• Keep your home cool by using curtains, shutters, or sunshades and opening windows at night to let in the cool air.
• Use fans and damp clothing, and take a bath in cold water frequently to stay cool.

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