Journalism of Courage
Advertisement
Premium

‘Your thoughts determine your frequency’: Sofia Khaledi

“It’s not about how life treats you, it’s about what you think of how it should treat you.”

Sofia Khaledi, Positivity, Life positive, Happiness, Lifestyle, Good thoughts, Healthy mindsetFind out how your thoughts are connected to happiness. (Photo: Pixabay)

In her speech, Sofia Khaledi talks about how one’s perspective of life plays a role in the formation and progression of his/her life.

“Happiness is lots of joy, contentment, or well-being. But is that all there is to it?” she asks while discussing the very essence of happiness as a concept. 

Buy Now | Our best subscription plan now has a special price

Sharing her life’s significant losses she talks about the different ways in which people try to cope with life and embrace denial instead of facing reality. “Happiness isn’t about how life treats you, because everyone questions their life at one point and the only way to get over that is to accept it as tough as it has become,” she says.

“Our thoughts they are very powerful. What you say to yourself has the power to control you and I hear people all the time saying, ‘Oh shouldn’t have said that to her’, or, ‘Shouldn’t have spoken to him in that way, that was rude.’ But have you heard what you say to yourself?” says Sofia.

She concludes by saying, “When you’re feeling good, it’s communication back from the universe, saying you’re thinking good thoughts.”

📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook and don’t miss out on the latest updates!

Curated For You


📣 For more lifestyle news, click here to join our WhatsApp Channel and also follow us on Instagram
Tags:
  • happiness Happiness mantras healthy lifestyle Life Positive positivity
Edition
Install the Express App for
a better experience
Featured
Trending Topics
News
Multimedia
Follow Us
Express ResearchThe forgotten fire that reshaped Bombay: Abdul Latif Shushtari’s chronicle of 1803
X