Monday, Oct 03, 2022



Rita Wilkins highlights 'why less is more' and the importance of 'downsizing'

August 28, 2022 11:39 pm

Wilkins turned her life upside down by giving away 95 per cent of her possessions and moving from a 5,000 sq ft house to a 867 sq ft home

‘Your thoughts determine your frequency’: Sofia Khaledi

July 06, 2022 8:10 pm

“It’s not about how life treats you, it’s about what you think of how it should treat you.”

World Happiness Report 2022: Finland grabs the top spot for the fifth time in a row; know where India is

March 19, 2022 10:26 am

Top three positions in the report went to three Scandinavian nations

Why the pursuit of happiness can be bad for you - and what you should pursue instead

February 28, 2022 11:54 am

Our obsession with happiness has spawned an industry of people and organisations promising quick-fix ways to make us happy. This is just one of the reasons why the narrow focus on "happiness" can be damaging.

‘Happiness zones' introduced in Jammu govt schools to provide psychological support to children

February 17, 2022 9:51 am

The counselling cell is organising regular capacity development programmes and webinars for teachers in collaboration with reliable institutions to develop counselling skills in teachers, they said.

How the act of giving can help you find happiness

February 10, 2022 12:39 am

"When we give, our endorphins kick in, giving us this natural high feeling."

Madhya Pradesh govt eyes to introduce 'happiness' subject in school syllabus

February 05, 2022 10:32 am

A draft of the books on the subject for Classes 9 to 12 is almost ready, CEO of the Rajya Anand Sansthan (state happiness department), Akhilesh Argal.

Simple, effective habits for a healthier and happier 2022

January 03, 2022 1:02 pm

"There is potential for 2022 to be the best year of your life. It’s all about the choices you make and how you react to the things that happen to you," Dr Nitika Kohli said

UP govt to introduce ‘happiness curriculum' in primary schools from next academic session

December 21, 2021 9:52 am

As part of the pilot project, 150 schools in 15 districts have been asked to work on the curriculum. Five books will be prepared for the children in classes 1 to 5.

'You can turn your sadness into one of your biggest assets': Anuv Jain

September 07, 2021 8:23 pm

"Everyone should introspect the entire negative situation around them and then channel it into something positive"


Smile therapy! 10 quotes that will make you smile

July 17, 2014 11:24 am

A smile can do a lot of things apart from making you day. Here're 10 smile mantras you should remember and share.