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Saturday, September 18, 2021



'You can turn your sadness into one of your biggest assets': Anuv Jain

September 07, 2021 8:23 pm

"Everyone should introspect the entire negative situation around them and then channel it into something positive"

Happiness Curriculum is a 'massive success': Sisodia

September 06, 2021 10:31 am

Describing mindfulness as a "gift" given by India to the world in the field of emotional science, the deputy chief minister said it has been limited to 15 minutes of meditation from its actual goal of focusing on one's life.

'I am here because of books': Lisa Bu

July 01, 2021 12:07 am

What happens when a dream you have held since childhood does not come true? An inspiring message on how books can open your mind

Ikigai: A life improvement pill that brings positivity

June 29, 2021 10:32 pm

Here is a tool with which to lead a fulfilling and meaningful life

Here's how you can stop negative thinking

June 20, 2021 10:36 pm

Promote positive thinking by doing these simple things every day

Happiness, peace, personal growth top reasons for most Indians to meditate: Survey

March 01, 2021 2:04 pm

As per the survey's city-specific analysis, while people in Pune and Bengaluru are in search of peace and happiness, Delhiites turn to meditation for better sleep and stress management

The Happiness Balloon: You will never be happy if you look for yours

December 15, 2020 10:48 am

Have you been looking for you happiness? This little story of an experiment by an anonymous teacher may help you find your happiness.

Getting freebies can make you happy for a few days, a poll claims

November 28, 2020 11:59 am

The poll of 2,000 adults found that 60 per cent of adults think the best things in life are free, including a country walk, a good night’s sleep and a sunny morning

Matters of the Mind: How to stop depleting your happiness

November 27, 2020 10:00 am

The process of self-discovery is one in which a person, through self-questioning and examination of one's own thoughts, words, and actions, understands the dominant belief systems, habits and personalities

Shilpa Shetty recommends simple hacks to stay happy

November 23, 2020 10:00 am

Stay away from stress and keep yourself in a happy mood with these simple, effective tips


Smile therapy! 10 quotes that will make you smile

July 17, 2014 11:24 am

A smile can do a lot of things apart from making you day. Here're 10 smile mantras you should remember and share.