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Wednesday, April 01, 2020



Positivity can be toxic, too; here's how

March 27, 2020 9:09 am

If you feel that being upbeat all the time is a strange thing, then you are not alone.

'When you learn to enjoy being alone, you will sense peace'

March 24, 2020 7:11 pm

The goal is to get to a stage where you are just as happy alone as you are with others.

Toxic masculinity can socially-isolate men: Study

March 16, 2020 5:02 pm

According to the study, while not every ageing man faces the risk of social isolation, those who entertain certain ideals and subscribe to certain norms, certainly do.

Children who grow up closer to nature are said to be happier, study says

February 29, 2020 6:36 pm

A green upbringing can make children happier, and the environment healthier.

You can be happy with what you have in life and still strive for more

February 05, 2020 6:47 pm

The problem is not the aspiration, but the lack of contentment.

You can lead a peaceful life by avoiding hasty decisions; here's how

February 02, 2020 3:51 pm

Let your mind reach a relaxed state before you decide on something.

Feeling low? Some natural ways in which you can find happiness

February 02, 2020 2:58 pm

Happiness is linked to hormones. If you feed them just the right kind of food, they can make life easy for you.

How can you let go of your burdens? Find out

January 27, 2020 3:36 pm

We can put down our bag of burdens if we are looking to achieve real zen.

Striving for perfection may keep you from being happy, studies suggest

January 21, 2020 12:57 pm

Being overly critical of yourself can hold you back from enjoying life. Find out what it is that is making you feel you are not good enough.

Have you been believing these myths about happiness?

January 09, 2020 12:39 pm

Spiritual gurus often say that happiness is an illusion, and it is not found in the future, but in the here and now.


Smile therapy! 10 quotes that will make you smile

July 17, 2014 11:24 am

A smile can do a lot of things apart from making you day. Here're 10 smile mantras you should remember and share.