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HEALTHY LIFESTYLE NEWS
'My blood pressure was 116-71. Can I still have a heart attack? I’ve been so nervous about it'
February 09, 2026 9:30 am
If you ever feel chest pain, shortness of breath, dizziness, or pain in your arm or jaw, seek medical help immediately
This 101-year-old woman credits late-night snacks and 'night owl' routine for her incredible longevity
January 25, 2026 6:09 pm
Jiang Yueqin is in good physical condition for her age and is a mother of seven.
Severe anaemia in pregnancy is rising: How a single-dose IV iron drip is a game changer
January 19, 2026 4:02 pm
With anaemia linked to pre-term births and low birth-weight babies, states are turning to iron drips
Cardiologist says blood pressure medicines ‘do not work’ unless the ‘root cause’ is addressed: ‘Chasing numbers with drugs ignores why…’
January 09, 2026 6:17 pm
An American cardiologist says blood pressure drugs lower numbers but miss the root cause. Expert explains what really drives hypertension—and when medicines are still necessary.
What US dietary guidelines mean really: More protein, real home-cooked food and less sugar and salt
January 12, 2026 7:27 am
A nutritionist decodes the key takeaways and why we must stop eating anything out of a packet
Nestle says Indian baby food unaffected amid global recall: How formula food can get contaminated
January 10, 2026 6:25 pm
Beyond the alert on the toxin cereulide, paediatricians raise broader concerns on chemical and contaminant exposure in infant formula and discuss solutions
This 23-year-old Bengaluru entrepreneur is spending thousands to become the 'Bryan Johnson of India'
January 07, 2026 2:39 pm
Entrepreneur Punarv Dinakar shared that he has begun his personal well-being journey by taking an extensive blood test costing Rs 7,000 to track key health markers.
‘Waking up at 4 am to meditate’: How K3G actor Sushma Seth’s daily routine supports healthy ageing at 90
December 31, 2025 12:24 pm
The veteran actor shares why her daily routine matters more than appearance, as expert explains how these habits help preserve energy and independence with age.
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 4:57 pm
The past year saw people questioning habits they had followed for decades.
Delhi air pollution is attacking your joints, even before symptoms show up: AIIMS expert explains
December 01, 2025 1:59 pm
AIIMS researcher on the link between pollution, rheumatoid arthritis, winter flare-ups and rewiring the immune system
HEALTHY LIFESTYLE PHOTOS
Beyond refined sugar: Rediscovering the ancient sweeteners of the Indian kitchen
February 03, 2026 11:51 am
How many of these do you use in your kitchen today?
This is what happens when you eat junk food during pregnancy
December 16, 2025 4:30 pm
Here's everything you need to know about eating junk food during pregnancy.
Top 6 healthy and happy countries
November 04, 2025 4:56 pm
These are top six countries that are actually happy as well.
Simple dietary and fitness tips for improved gut health
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"
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