healthy lifestyle

healthy lifestyle News

Diet good for the heart can also benefit the brain: Research

The study, that was published in Neurology, assessed around 2,621 people on the basis of three different kinds of diets that are believed to be good for the heart.

Want a healthier lifestyle? Try arranging your house with these simple tricks

According to a few studies, the arrangements and things you pick for your house can add to developing productive and healthy lifestyle habits. 


People with healthy lifestyle live up to seven years longer suggests a study

People who do not smoke, consume alcohol moderately and maintain a healthy weight may live up to seven years longer than the general population, and spend most of these extra years in good health, a study has found. The study, published in the journal Health Affairs, showed that people who refrain from engaging in risky […]

Adopting a healthy lifestyle could reduce cancer risk

You can avoid cancer by dropping bad habits and a defective lifestyle, and adopting a new healthy lifestyle with healthy habits.

Indian men more interested in staying fit than romance

Be it aspiring actors, students or athletes or obese people, Snap Fitness health club, gets clients with different needs.

Need to promote cycling as part of healthy lifestyle: Health Minister

Cycling needs to be promoted to ensure that physical activity was made a part of people’s lifestyle.


Diary of an NRI: Can India adopt Netherlands' bicycle culture?

I grew up in a country where having a 4 WD car like Land Cruiser gave you ‘road respect’. But then I moved to the Netherlands.

Healthy lifestyle can undo heart damage

The heart, it seems, is more forgiving than you may think -- especially to young adults who try to take charge of their health.

Exercising regularly can prevent dementia

No. of people living with dementia worldwide is set to treble and reach 135 million by 2050.

Healthy lifestyle can add up to 6 years to your life

Lifestyle factors,like being overweight,smoking and heavy drinking,predict death among elderly people.