September 29, 2022 1:08 pm
From eating the right kind of food to getting good sleep at night -- find out how you can manage and control symptoms of PCOS
September 21, 2022 11:47 pm
In a recent exclusive interaction with indianexpress.com the actor and former Bigg Boss contestant said he loves 'ghar ka khana' and hates people who lie and gossip
August 26, 2022 4:40 pm
Lavleen Kaur, head dietitian and founder, Diet Insight, a nutrition and wellness clinic suggests five simple morning habits that can "boost immunity, improve digestion, nourish your hair and skin"
August 12, 2022 8:52 am
Basil is a popular remedy for ailments such as nausea, bug bites. It is also widely used in traditional Chinese and Ayurvedic medicine
July 27, 2022 4:05 pm
Celebrity nutritionist Rujuta Diwekar took to Instagram to share a three-part series of weight loss mistakes to avoid
July 27, 2022 5:30 pm
Healthier snacking options include berries, nuts, skimmed yogurt, sauteed vegetables, boiled or scrambled eggs, makhanas, carrots, and roasted gram, an expert said
July 27, 2022 9:07 am
"Our body is the vehicle that takes us from one destination to the next, if you don’t want it to breakdown… Maintenance is a prerequisite," the 'Nikamma' actor wrote on Instagram.
July 08, 2022 5:44 pm
Simple diet and lifestyle changes may help improve digestion if you experience occasional, frequent or chronic digestive symptoms, says nutritionist Bhakti Kapoor
July 06, 2022 8:10 pm
“It’s not about how life treats you, it’s about what you think of how it should treat you.”
June 22, 2022 12:00 pm
A woman should work towards long-term well-being instead of relying on methods that show faster results but for a short period, says celebrity fitness instructor Yasmin Karachiwala
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"