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HEALTHY LIFESTYLE NEWS
Study claims GLP-1 users 30 per cent less likely to develop breast cancer; experts weigh in
June 10, 2026 9:30 am
A study of more than 110,000 women has sparked fresh interest in whether popular GLP-1 drugs could offer benefits beyond weight loss and diabetes management
‘Silent’ belly fat and 4 other daily habits putting your pancreas under extreme stress
June 09, 2026 11:00 am
Here are the early warning signs and lifestyle changes that may help protect pancreatic function.
Walking 15,000 steps for weight loss: Orthopedic doctor explains risks and benefits
June 08, 2026 10:02 am
People should wear supportive shoes, stay hydrated, and avoid overtraining, especially in hot weather
Neurologist shares simple ‘9-year longevity equation’ for healthier ageing
June 02, 2026 5:56 pm
Healthy ageing may depend less on extreme wellness routines and more on consistent habits. A neurologist explains the daily lifestyle targets linked to longer healthspan.
Neetu Kapoor reveals diet, fitness, skincare: 'I go outside and stand in the sun'
May 29, 2026 12:01 pm
You have to be very careful about what you eat. That is number 1, shared Neetu
Archana Puran Singh returns from a 15-day Ayurveda retreat, reveals her new routine: 'Mera sab bandh hai'
April 20, 2026 5:14 pm
"I have to eat dinner at 7 pm," the actor said on her elder son Aaryamann Sethi's YouTube vlog.
The zero trimester: Why women are training for pregnancy like a marathon
March 23, 2026 11:56 am
From folic acid and fertility tracking to pelvic floor training and 'clean living', a growing number of women are treating conception as something to optimise — months, even years, before it happens. But is India ready for the zero trimester?
‘Especially at my age...’: Saif Ali Khan on the lifestyle shifts needed in your 50s to look and feel good; expert on why the body stops forgiving
March 20, 2026 5:46 pm
Discover how lifestyle choices impact skin health after 40. A doctor shares essential strategies for maintaining energy and collagen production.
Why bulging veins could signal underlying circulation issues
March 02, 2026 6:29 pm
Addressing misconceptions, the expert pointed out that several myths continue to shape public understanding of vein health.
The power of puttering: 'Doing nothing productive' is the best thing for your brain
February 27, 2026 6:20 pm
In short, puttering around is not just a pastime — but it is, in fact, a natural and accessible method of improving mental health
HEALTHY LIFESTYLE PHOTOS
Beyond refined sugar: Rediscovering the ancient sweeteners of the Indian kitchen
February 03, 2026 11:51 am
How many of these do you use in your kitchen today?
This is what happens when you eat junk food during pregnancy
December 16, 2025 4:30 pm
Here's everything you need to know about eating junk food during pregnancy.
Top 6 healthy and happy countries
November 04, 2025 4:56 pm
These are top six countries that are actually happy as well.
Simple dietary and fitness tips for improved gut health
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"
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