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POSITIVITY NEWS

‘You’re overthinking, sab theek ho jaayega, good vibes only’: How toxic positivity is suppressing real emotions

April 17, 2026 3:00 pm

In the grind to be perfectionists, people are unable to choose between healthy and unhealthy emotions.

Kareena Kapoor explains why she avoids negative people and protects her energy: 'I have too much going on’

March 04, 2026 12:44 pm

“I have no space for negative people or negativity in my life; it doesn't affect me,” mentioned Kareena.

Rakul Preet Singh shares the mindset that keeps her grounded

‘Two sides to a coin’: Rakul Preet Singh shares a simple mindset shift that can change how you see your life

December 09, 2025 10:33 am

Most people, in their own way, have felt the pull between comparison and gratitude.

Sushmita Sen on staying steady through highs and lows

‘You got this, kid’: Sushmita Sen reveals the self-talk that keeps her grounded as she turns 50; how balanced inner dialogue supports emotional resilience

November 28, 2025 1:06 pm

According to her, this inner dialogue became a learned skill, something she discovered during the Miss Universe contest

When Kareena Kapoor said she doesn't want to be 20 anymore: 'Thoda sa relax'

November 06, 2025 6:21 pm

"But everything happens at the right time," added Kareena Kapoor

Here's how you can improve your health by stopping negativity and embracing optimism

June 11, 2024 6:41 pm

Optimism in itself is hardly a cure-all, but numerous studies over the decades have demonstrated a link between a positive outlook and good health outcomes.

Having a bad day? Here's how you can turn things around

May 16, 2024 2:16 pm

Seemingly inconsequential incidents can snowball into a cascade of frustration, stress, and diminished performance

Shift your mindset to achieve your full potential; here's how

May 15, 2024 8:48 am

“Having low expectations of our own abilities can cause us to underperform,” says digital creator Ali Abdaal

How to beat negative emotions with self-acceptance

June 26, 2023 1:26 pm

When we want to feel accepted, and instead feel rejected, then our mind (thoughts and feelings) is in conflict. If we choose to accept ourselves as we are, then there is no conflict, says Rachna K