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SPINACH NEWS

Sara Ali Khan reveals her go-to morning ritual: 'I have a sad life'

February 21, 2025 5:28 pm

Sara Ali Khan said that she has a "sad life" when it comes to food. let's find out what she really means

What happens to the body when you start your day with spinach juice?

February 08, 2025 10:30 am

Spinach juice helps regulate blood sugar levels, supports red blood cell production with its iron content, and boosts energy and stamina.

broccoli, spinach, good for liver, health and wellness, indian express

What are nutritional powerhouses for your liver? Try broccoli, spinach, garlic and walnuts

January 06, 2025 7:29 am

Diet is slowly emerging as a complementary aid to liver detoxification and repair

From debunking myths to surprising health benefits, find out how well you know this leafy green.

Quiz alert: You might love or hate spinach but how well do you know this winter superfood?

November 29, 2024 6:22 pm

Take this fun spinach quiz and discover fascinating facts about the winter superfood

Not just spinach, these 5 foods can also boost iron levels in body

June 07, 2024 12:05 pm

While spinach is a popular choice for iron, there's several other delicious and nutritious options

While spinach is generally a healthy food, there are some considerations

What happens to your body if you eat spinach every day in winters?

December 08, 2023 11:19 am

Spinach is a nutrient-rich leafy green vegetable that provides essential vitamins and minerals. But what happens when you make spinach a daily staple in your diet?

Palak or Spinach is a nutritious powerhouse. (Source: Freepik

Nutrition alert: Here's what a 100-gram serving of spinach contains

December 11, 2023 12:52 pm

Let's take a look at the many health benefits of palak or spinach and whether there are any precautions we need to take before eating it.

Is eating kale and spinach raw really bad for you?

October 13, 2023 1:16 pm

Karishma Shah, an Integrative Nutritionist and Health Coach said, "People with gastric or gut health issues should avoid consuming spinach and kale raw as it can lead to acidity or stomach aches."

What is Malabar spinach and why have it this monsoon season?

August 12, 2023 10:25 am

Even it is a good source of 1.5 times more carotene than kale, said Dr Ushakiran Sisodia, registered dietician and clinical nutritionist

Australia: 13 spinach-based food items recalled after reports of ‘scary hallucinations’

December 21, 2022 2:23 pm

People have reported conditions like feeling dizzy or unable to stand, having blurred vision, and struggling to breathe normally after consuming the spinach, as per media reports

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Six foods you should eat every day, and why

March 20, 2016 4:18 pm

Make your daily diet healthy and balanched by adding some must-have food items, reports huffingtonpost.com.

Nepal’s Home Minister Ramesh Lekhak resigns after 19 killed in ‘Gen Z’ protests

World7 hr ago

Nepal's Home Minister Ramesh Lekhak has resigned after 19 people died during youth-led protests demanding reforms and accountability. The protests spread across major cities and police opened fire on demonstrators. Lekhak tendered his resignation to Prime Minister KP Sharma Oli during a Cabinet meeting, following calls from Nepali Congress leaders earlier in the day.

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